We often rely on our instincts when interpreting others’ facial expressions. However, new research suggests that our interpretation of emotions might be less accurate—and more influenced by language—than we realize. A recent... Read more »
I still remember the first time I went alcohol-free at a gathering. Everyone seemed to be having a great time while I was standing there with a Sprite in my hand. Somehow,... Read more »
When facing failure or personal setbacks, many people instinctively resort to self-criticism, believing it necessary for personal growth or improvement. However, a new study suggests that experiencing awe – a profound feeling... Read more »
A few years ago, my brother became a Captain in the Fire Department. Around that time, he was also turning 40. I called to wish him a happy birthday, and while we... Read more »
After a full workday, many adults with ADHD feel completely drained—far more than their neurotypical peers. One study found that 62% of people with ADHD experience chronic fatigue. But this isn’t just... Read more »
This is Part 2 of a series. Read Part 1 here. I am the only child of an only child who now lives in an assisted living facility thousands of miles away.... Read more »
When autistic children undergo treatment for anxiety, how can we know if it’s working? While clinical interviews are considered the gold standard for evaluating mental health outcomes, they are often impractical in... Read more »
There is a great deal of published data on individual and partner qualities that define which people consistently create successful relationships. The building of a healthy family takes more than just currently... Read more »
Autistic people often experience rumination—repetitive, intrusive thought loops that can resemble anxiety or depression. From the outside, these thought patterns can look like classic worry or sadness, raising an important question: Are... Read more »
Recently, my wife and I found ourselves at an outdoor concert—a vibrant scene that quickly became a test of endurance under the sweltering evening heat. It was standing-room-only, a sea of concertgoers... Read more »