What Does It Feel Like to Be Autistic?

What Does It Feel Like to Be Autistic?

Autism isn’t a single experience—it’s a spectrum that shapes how a person feels, thinks, senses, and connects. But what does it actually feel like to be autistic? For many, it means navigating... Read more »
What Kind of TV Programs Do Dogs Like Best?

What Kind of TV Programs Do Dogs Like Best?

Does your dog watch television? In a 2021 survey, the Center for Canine Behavior Studies found that approximately 50 percent of their 708 dog sample reacted to television content. A recent study... Read more »
How Growing Up Too Fast Impacts Adulthood

How Growing Up Too Fast Impacts Adulthood

Were you forced to grow up too fast? If you spent your childhood caring for siblings, managing adult responsibilities, or emotionally supporting a parent, you likely experienced parentification. This role reversal –... Read more »
Caring for a Difficult Elderly Parent During a Transition

Caring for a Difficult Elderly Parent During a Transition

I am the only child of an only child who lives in an assisted living facility thousands of miles away. I unofficially diagnosed Mom with obsessive-compulsive personality disorder after struggling for years... Read more »
Girls with ADHD Face Identity Struggles in School

Girls with ADHD Face Identity Struggles in School

For many teenage girls, school is a place to discover who they are and how they fit in. But for girls with ADHD, that journey often involves masking their true selves to... Read more »
The Emerging Problem of “AI Psychosis”

The Emerging Problem of “AI Psychosis”

As more people turn to AI chatbots for emotional support and even as their therapists, a new and urgent concern is emerging at the intersection of AI and mental health: “AI psychosis”... Read more »
The Psychology of Mental Health Memes

The Psychology of Mental Health Memes

Memes are a form of digital storytelling, except instead of hunting scenes, it’s a sloth giving side-eye with the caption: “If I delete my Instagram, my social anxiety will delete itself too.”... Read more »
Why Do Dog Breeds With Genetic Problems Become Popular?

Why Do Dog Breeds With Genetic Problems Become Popular?

Sometimes you can hear a French bulldog before you see it—it’s the wheezing sounds they make when they breathe. Frenchies, it seems, are 30 times more likely than other breeds to suffer... Read more »
How to Ignite the Preschooler’s Brain

How to Ignite the Preschooler’s Brain

Preschool years are a period of rapid brain development. By the age of five, a child’s brain is approximately 90 percent of its adult size, highlighting the importance of this developmental window... Read more »
A Therapist’s Confession: Tools Borrowed for My Own Growth

A Therapist’s Confession: Tools Borrowed for My Own Growth

“It’s hard to take someone where you’ve never been.” Earlier this week, I met with a prospective intern who asked me, “How do you learn to do therapy?” Beyond school, there are... Read more »
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