Valentine’s Day is often portrayed as a celebration of love, romance, and the joy of building a future together. For those facing infertility, the day can also be a reminder of unmet... Read more »
The promise of immediate profits is an effective motivator. Meme coins, which are frequently promoted through viral social media campaigns, cater to this desire. According to research, anticipating a reward activates the... Read more »
In recent years, “emotional intelligence” has become a buzzword in conversations about self-awareness, communication, and personal growth. However, despite the term’s growing popularity, a widespread misunderstanding remains: Many people equate emotional intelligence... Read more »
McHugh, R. K., McCarthy, M. D., Bichon, J. A., Nguyen, M. D., Kneeland, E. K., Ellis, R. A., Dillon, D. G., & Fitzmaurice, G. M. (2024). Effects of behavioral interventions on stress... Read more »
The question I get asked most, by all sorts of people in all sorts of contexts, is, “Why did you become a therapist?” People are so fascinated with the field, in my... Read more »
Burnout and meltdowns are common in people with ADHD and share some similarities which may make it hard to determine which one is being experienced. However, ADHD burnout is a long-term state... Read more »
As a psychologist who supports expectant and new parents, I was elated to interview Nancy Reddy, whose book The Good Mother Myth was released on January 21st. We talked about the meaning... Read more »
Individuals with ADHD often struggle with regulating attention, experiencing challenges with focus, distractibility, and impulsivity. Background music (BM) may help by providing a consistent auditory input that can help to mask distractions... Read more »
I recently had the opportunity to view an early screening of Vietnam: The War that Changed America, a six-episode documentary scheduled for release on Apple TV+ on January 31st, 2025. I was... Read more »
ADHD burnout is a state of physical and emotional exhaustion that can occur when the demands of daily life, work, or other responsibilities become overwhelming. It often involves feeling drained, detached, and... Read more »