Why Momentum Matters More Than Motivation

Why Momentum Matters More Than Motivation

After several attempts to get her business off the ground, Ariella hit a wall. This wall wasn’t a specific obstacle she could break down and deal with. This wall was different. It... Read more »
The Five B’s to Support Your Teen

The Five B’s to Support Your Teen

If I described someone whose mood had suddenly shifted—someone more irritable, emotionally reactive, inclined to take risks, withdrawn, and harder to communicate with—you might worry something serious was happening. But what I’ve... Read more »
How to Teach Empathy to Narcissists

How to Teach Empathy to Narcissists

One of the biggest complaints I hear about people with narcissistic personality disorder (NPD), is they lack emotional empathy. If you are in a relationship with a narcissist, this means that you... Read more »
When Psychedelics Work Therapeutically | Psychology Today

When Psychedelics Work Therapeutically | Psychology Today

I have a habit of jumping toward the next promising thing the moment I hear about it. That is what happened when psychedelics started making their way back into clinical conversation, this... Read more »
When the “Vibe” Isn’t Right at Work

When the “Vibe” Isn’t Right at Work

I was recently speaking with a restaurant manager about the difficulties of working with younger employees. She began to tell me about one particular employee who was very bright and a good... Read more »
The Psychology of Music Technology

The Psychology of Music Technology

That cool new pop song on the radio… did a human even write that? It is getting more difficult to know whether music is created by humans or machines. AI-powered music production... Read more »
The Thin Line: GLP-1 Drugs and the Rise of Disordered Eating

The Thin Line: GLP-1 Drugs and the Rise of Disordered Eating

“It’s like anorexic heroin to my brain.” –40-year-old male with a long-standing history of anorexia who relapsed after purchasing a GLP-1 medication. Weight loss medications known as GLP-1 receptor agonists work by... Read more »
Microplastics and Men’s Sexual Health

Microplastics and Men’s Sexual Health

You’ve probably heard that microplastics are everywhere. They’re in the ocean, in the air, in your food, and in your water. But here’s something that might hit closer to home. They’re also... Read more »
Navigating Betrayal in Intimate Relationships

Navigating Betrayal in Intimate Relationships

Once we say “I will,” the last thing we imagine will happen does eventually happen, and it happens on four different levels. In a committed relationship, we will betray ourselves and our... Read more »
Awe and Inspiration as Foundations for a Long Life

Awe and Inspiration as Foundations for a Long Life

If you are searching for the key to a longer life, the secret might not be found in a trendy superfood or an intense workout routine, but rather in your psychological outlook.... Read more »
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