If you are searching for the key to a longer life, the secret might not be found in a trendy superfood or an intense workout routine, but rather in your psychological outlook.... Read more »
Most people associate drinking problems with youth and the early decades of adulthood. Yet in clinical practice, many alcohol problems first emerge after age 50, or quietly return during the second half... Read more »
Cases in which engagement with AI chatbots have resulted in violence show a need for more work on how AI processes crucial cues about those who aim to mishandle it. Source link Read more »
Whether we realize it or not, we all have ideas about what we feel. We even have notions about whether we’re capable of controlling our emotions and if we’re supposed to do... Read more »
You just got hired for your dream job. On your first day, a manager pulls you aside, lowers their voice, and criticizes a coworker—hinting that they may be fired soon. Later that... Read more »
With distillers experimenting with alcohol-free spirits, bartenders getting wildly creative with mocktails, and study after study debunking myths about the health benefits of moderate drinking, it is striking how many people still... Read more »
Your inbox likely contains various emails this month on mental health awareness. How do you distinguish between useful and unhelpful information? Not everything labeled “helpful advice” truly offers value. To understand what... Read more »
Understanding how breathwork, specifically the Sudarshan Kriya Yoga – RP (also known as SKY Breath and related practices) regulates stress requires a look into its effects on the body’s hormonal and neuroendocrine... Read more »
This Mental Health Awareness Month, new national data points to an encouraging reality: colleges across the United States are expanding mental health services at a record pace. According to recent findings, hundreds... Read more »
Most people are remarkably skilled at psychological distancing. We tell ourselves that certain issues belong to someone else—a parent’s health habits, a sibling‘s debt, a friend’s addiction, a coworker’s burnout, or even... Read more »