Can Your Partner Handle the Truth?

Can Your Partner Handle the Truth?

Although honesty would seem to be the foundation of every successful relationship, there may be times when you wonder if it’s always wise to tell the truth. Jessie is convinced that her... Read more »
What's Behind the Rise in "Ozempic Divorce"?

What's Behind the Rise in "Ozempic Divorce"?

Nobody warns you that weight loss might cost you your marriage. But the research has known for years. Here’s why relationships change after weight loss, and what to do about it. Source... Read more »
From Horror to Healing: The Neuroscience of Liminal Spaces

From Horror to Healing: The Neuroscience of Liminal Spaces

With growing anticipation for the A24 film debut of Backrooms, liminal spaces have become a viral symbol of psychological horror. These spaces unsettle us because they highlight our brain’s sensitivity to processing... Read more »
Betty Broderick and the Cinderella Complex

Betty Broderick and the Cinderella Complex

I still remember the first time I heard the story of Betty Broderick, the famous wronged woman who murdered her ex-husband and his new wife as they lay sleeping in their beds.... Read more »
DClinPsy Reflective Practice

DClinPsy Reflective Practice

Why is self-reflection so important for a Clinical Psychologist? Much of a clinical psychologist’s work involves coming alongside another person to reflect on their history, trauma, and goals in a non-judgemental way.... Read more »
Does Your Guilt Trip Help You Reach Your Health Goals?

Does Your Guilt Trip Help You Reach Your Health Goals?

To combat recent body image struggles, Nancy plans to head to the gym on her way home from work. It was a stressful day and even though she has her gym clothes... Read more »
The Benefits and Burdens of Comforting Others

The Benefits and Burdens of Comforting Others

While uplifting a friend provides an immediate social boost for those with depression, the effort may come with a delayed psychological cost. Key Points Engaging in “extrinsic interpersonal emotion regulation” provides a... Read more »
Which Time Management Strategies Work Best for You?

Which Time Management Strategies Work Best for You?

The definition of time management—according to the book Smart But Scattered by Dawson and Guare—is understanding how much time you have, determining where to spend that time, and operating within time limits... Read more »
The Financial Cost Of ADHD

The Financial Cost Of ADHD

The “ADHD tax” represents the cumulative financial and emotional cost of living with Attention Deficit Hyperactivity Disorder. It encompasses the involuntary expenses incurred due to executive dysfunction, impulsivity, and dopamine deficiency. These... Read more »
Marriage 911 — After the Affair, Repair Is Possible

Marriage 911 — After the Affair, Repair Is Possible

This post is part one of a two-part series on “After the Affair.” “Can I ever get over the pain of an affair?” There are few relationship questions more raw than this... Read more »
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