When You Don’t Have a Map, Find Your Inner Compass

Not long ago, I faced what seemed like a defining career decision. Thirty-five years earlier, I had made a choice that changed the course of my professional life: I left a highly... Read more »

What ‘Prima Facie’ Gets Right About Trauma and the Law

Note. Some spoilers may follow. The September 2026 Toronto International Film Festival (TIFF) hosted the world premiere of Prima Facie, a screen adaptation of the Tony Award- and Olivier Award-winning play of... Read more »

6 More Things I’ve Learned as a Therapist

This is Part 2 of a series. Read Part 1 here. Over the decades, I have learned so much from my experiences in my consultation room, from my patients and from taking... Read more »

Your AI Therapist Will See You Now

The whiplash around AI these days is real: One minute, we’re hearing from the most powerful AI leaders of our time that the technology could arguably kill us all. A minute later,... Read more »

Why Teaching Consent Isn’t Enough to End Sexual Violence

As a sex therapist and an educator, I keep thinking about what the “Cornell 7” case is illuminating. A brief overview: A woman, publicly identified as Jane Doe, has sued Cornell and... Read more »

Making Sure Kids Know Their Value

It should be no surprise to anyone that criticism can tear a child down. Parents may not always realize how important their words are in shaping a child’s sense of self. If... Read more »

Processing Complex Feelings Over a Parent’s Health Decline

Anticipatory grief, regret, triggering, guilt: All of these and more may be ingredients of the stew of complex emotions swirling around for adult children of a dying parent. For the adult child... Read more »

A Danger of AI Nobody Talks About

There is no shortage of dire warnings about the dangers of AI. In fact, these days the question is not so much whether AI will kill us all, but about just how... Read more »

Stop Pushing Yourself and Let Your Vision Pull You

One of the most difficult tasks a psychologist takes on is getting a client to slow down. For many of my patients, once they’ve been worked up into a frenzy, the last... Read more »

Internal Family Systems: The Neuroscience of Parts

Co-authored with Sarah Bergenfield Internal family systems (IFS) therapy generally begins with this request: Turn your attention inside and notice. Whatever you notice, we’ll call it a part. It might be saying... Read more »
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