A podcast episode explored why women and girls in sport self-sabotage. An equally important question is: Who taught them that they need to? From a young age, girls receive conflicting messages about... Read more »
It’s incredibly frustrating to be in a relationship with someone unaware of how they behave in the world, how they are perceived by other people, and how their behavior actually impacts others.... Read more »
Have you ever noticed how some people seem to have a gift for raining on your parade? If you have a narcissist in your life at home, at work, as a friend,... Read more »
You know all those little repetitive tasks you do day in and day out? The Russians, I found out, have a word for those: byt. Byt refers to the daily business that... Read more »
What are the differences between living a life that revolves around what-if and a life that revolves around what is? Acceptance and gratitude. Source link Read more »
Soft skills are personal and interpersonal competencies essential for successful living, including athletics. They are life skills that used to be a cornerstone of sports coaching. Not so much anymore… Many athletic... Read more »
There is no agreed-upon definition of mindfulness within Buddhism, as the myriad strands of the religion bring to it their own understanding of the tradition and interpretation. However, as mindfulness has established... Read more »
The most famous scene in the movie Good Will Hunting is the “It’s not your fault” scene. Will Hunting, played by Matt Damon, is a genius whose intellect is largely stuck inside... Read more »
Romantic relationships are home to some of our most honest, truthful moments. We speak authentically, we confess, we lay it all on the table. Unfortunately, they’re also the context for some of... Read more »
Human beings have a psychological need for certainty, for closure, that frequently outruns the evidence that would make such certainty reasonable. This is a special problem in criminal justice. Hundreds of DNA-based... Read more »