Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks trust, can lead to psychological trauma, emotional suffering, or even the onset... Read more »
When life feels unpredictable, many people experience unease—but for some, this discomfort goes deeper. A new study suggests that difficulty tolerating uncertainty may play a significant role in symptoms like paranoia and... Read more »
Compassion is often mentioned in clinical care, but is too rarely prioritised across vast healthcare systems. And yet, when we pause to consider what truly matters in moments of illness, recovery, and... Read more »
For many college students, studying alone can feel isolating and demotivating. To break that monotony, millions have turned to “Study With Me” (SWM) videos—online sessions where people broadcast or watch others studying,... Read more »
In my practice, this is a sticking point that comes up again and again when working with neurodiverse couples. Two people recollect the same experience — a dinner, a spat, a vacation... Read more »
Anxious attachment, also known as anxious-preoccupied or ambivalent attachment, is characterised by a profound concern that others will not reciprocate one’s desire for intimacy. Individuals with this attachment style are often worried... Read more »
Do you ever wonder how you ended up feeling like the odd one out in your family… like the person who stands on the outside looking in? You don’t want negative attention.... Read more »
When faced with stressful situations – whether delivering a speech, dealing with criticism, or navigating tense social encounters – most people focus heavily on negative thoughts and sensations. But what if we... Read more »
All new technology has potential—potential for “good” and potential for “evil.” The spear to hunt animals to feed the tribe can also be used to kill another human within the tribe. Automatic... Read more »
Most couples instinctively recognize the power of a shared smile, but researchers have now uncovered its deeper significance in maintaining healthy relationships. Smiles between romantic partners not only reflect mutual affection but... Read more »