It’s common for many workers to experience “Sunday Scaries” – a feeling of dread on a Sunday when the weekend is almost over and a new work week is looming. It’s normal... Read more »
In archery, as in life, the straightest path to success may require a deliberate detour. Earlier this year, I spent some time embedded at the World Archery Excellence Center in Lausanne, Switzerland,... Read more »
Synaptic transmission is the process by which a nerve impulse passes across the synaptic cleft from one neuron to another. It is a method neurons use to communicate, enabling the transmission of... Read more »
Researchers from McGill University may have discovered the “holy grail” of bipolar disorder research: understanding what causes shifts between manic and depressed states. Sleep-wake rhythms in normal adults usually have a periodicity... Read more »
Making friends as an adult is hard enough, and adding social anxiety can make it feel almost impossible. If you struggle with social anxiety, you might worry what others think, fear saying... Read more »
When anxiety goes unaddressed, it doesn’t just fade—it often transforms into depression. Whether you’re raising a child, navigating your teen’s struggles, or managing your emotional health, recognizing the signs of this quiet... Read more »
Garber, J., Chavira, D. A., Adam, E. K., Craske, M. G., McMahon, T., Williams, A., Abitante, G., Lanser, I., Pashtunyar, D. S., Chen, S., & Zinbarg, R. (2025). A randomized controlled trial... Read more »
Studying ADHD and autism together is crucial because they frequently overlap, with ADHD affecting roughly 28% of autistic individuals. Their combination complicates social functioning, intervention responses, and outcomes. Understanding how ADHD modifies... Read more »
Imagine these scenarios: A friend makes a comment that upsets you. A colleague takes credit for your work. A trusted health care provider is leaving town. You catch your kid lying and... Read more »
Theeuwes, J., & van Moorselaar, D. (2025). Learning to suppress what I fear.Emotion, 25(3), 782–786. https://doi.org/10.1037/emo0001433 Key Takeaways Focus: This study investigates whether attentional biases toward fear-inducing stimuli can be reduced through... Read more »