Why Purpose Doesn’t Have to Be All or Nothing

Why Purpose Doesn’t Have to Be All or Nothing

As human beings, we often fall prey to all-or-nothing thinking. The American Psychological Association defines this as dichotomous thinking—the tendency to interpret experiences in terms of polar opposites: good or bad, happy... Read more »
Gratitude Can Assuage Political and Personal Anger

Gratitude Can Assuage Political and Personal Anger

In today’s political climate, anger has stirred up protests throughout the nation. While parades and protests may have an immediate cathartic effect, clinicians and researchers report that anger can affect one’s health.... Read more »
The Clarity of Form vs. Essence

The Clarity of Form vs. Essence

My dear friend Maya and I were long overdue for a catch up. We planned the perfect night—dinner at a buzzy new Cuban spot with a cool ambiance and plantains (swoon). But... Read more »
The Transformative Power of Home Funerals

The Transformative Power of Home Funerals

Before the funeral industry, most people died at home and remained there for a home ceremonyto celebrate their life. This traditional practice of dealing with death is having a rebirth, as morepeople... Read more »
Why Teacher Resilience Matters Now More Than Ever

Why Teacher Resilience Matters Now More Than Ever

After more than a decade in clinical practice supporting young adults through complex mental health challenges, I’ve returned to where I began—working as a school psychologist within the educational system. Yet, what... Read more »
The 4 Building Blocks of the Dark Triad

The 4 Building Blocks of the Dark Triad

When you think about people with the dark triad, a personality trio that includes psychopathy, narcissism, and Machiavellianism (a tendency to exploit people), it’s likely you imagine their unpleasant qualities are part... Read more »
How Fathers Teach Virtue By Example

How Fathers Teach Virtue By Example

Becoming a father changed my whole life. It taught me as if by revelation. ― Abraham Maslow Franz Kafka’s Letter to the Father (1953) is one of the most harrowing pieces of... Read more »
More Fathers Are Stepping Up, But Are Stressed About Money

More Fathers Are Stepping Up, But Are Stressed About Money

Written with guest co-author, Chris Hook, Associate Director of Business Development, Equimundo: Center for Masculinities and Social Justice We have strong reasons to appreciate today’s fathers. A new national poll published last... Read more »
Is Cannabis a Sex Drug?

Is Cannabis a Sex Drug?

Cannabis is the most common drug in the LGBTQ+ community, yet its associations with sex and risk receive less attention than other drugs. Source link Read more »
Exploring pathways to resilience and well-being for young adults with/ without ADHD in higher education

Exploring pathways to resilience and well-being for young adults with/ without ADHD in higher education

Young people with ADHD in higher education often struggle with focus, time management, emotional regulation, and academic stress. These challenges can lead to poor grades, low self-esteem, and dropout. Studying these issues... Read more »
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