Autistic individuals often seek therapy for co-occurring mental health conditions (such as anxiety and depression) and life challenges. However, traditional therapy may not accommodate autistic traits like sensory sensitivities, communication differences, and... Read more »
Source: Lakshmiraman Oza/Pixabay “Do you think all mental conditions have a physical component in the brain?” someone once asked me. “Absolutely!” I answered. Then I qualified that I didn’t believe the mind... Read more »
Social media anxiety, fatigue, and lurking behaviors are growing phenomena where users experience stress, exhaustion, and passive consumption on platforms. Investigating motivations behind these behaviors is crucial for understanding user well-being, platform... Read more »
Valentine’s Day is supposed to be the most romantic day of the year, where established couples celebrate their love and affection and people in the early days of dating use the day’s... Read more »
The ADHD burnout cycle is a pattern of behavior that involves periods of high excitement and over-commitment followed by exhaustion and burnout. It often starts with a surge of new ideas and... Read more »
Every emotion has an accompanying “action urge.” That action urge shows up with the emotion but is separate and distinct from the emotion itself. Have you ever had a meltdown and behaved... Read more »
The push-pull dynamic in relationships is a pattern of interaction where one person alternates between being emotionally close and distant, creating a confusing and often frustrating experience for the other. This dynamic... Read more »
Managers who are convinced they don’t have time to manage almost always spend lots of time managing people anyway. That’s because whenever a manager avoids spending time up front making sure things... Read more »
The duration of ADHD burnout varies significantly from person to person and is influenced by a range of factors. It is not a fixed period, but rather a fluctuating state that can... Read more »
Source: Chris Tompkins In the study of trauma, most professionals classify trauma into two categories, “big T trauma” and “little t trauma.” Big T trauma includes domestic violence, sexual assault, death, war,... Read more »