Kind Words, Weird Feels: The Psychology of Compliments

Kind Words, Weird Feels: The Psychology of Compliments

Pervasive Inner Critic Dialogue Source: DALL-E / OpenAI As my new book, Ditch the Ditty: Doing What Matters Instead of Doing it All, debuted and the compliments started rolling in, my inner... Read more »
Why Autistic People Might Find Themselves In Toxic Friendships

Why Autistic People Might Find Themselves In Toxic Friendships

While autistic people can make and maintain healthy friendships with others, many autistic people report that they have had bad experiences with toxic friends. It’s not that autistic people are inherently more... Read more »
Meditation Doesn’t Need to Be Easy or Calm to Be Beneficial

Meditation Doesn’t Need to Be Easy or Calm to Be Beneficial

Meditation is often challenging, but the practice can pay off. Source: iStock/ FatCamera Several times a week, I do planks, sit-ups, and push-ups. They are difficult. They’re not particularly enjoyable. I’m not... Read more »
How to Make a Man Like You

How to Make a Man Like You

To make a man like you, show genuine interest in who he is, be curious about his world, and reveal your own. Let him see you in your element, doing what excites... Read more »
Exploring the Afterlife | Psychology Today

Exploring the Afterlife | Psychology Today

What happens after we die? Is there an afterlife? A quick Google search to answer one of humanity’s most profound and enduring questions often yields a blunt and definitive response: According to... Read more »
ADHD Burnout At Work & How To Prevent It

ADHD Burnout At Work & How To Prevent It

Burnout at work is a significant concern, particularly for individuals with ADHD, who may experience unique challenges in the workplace. There is a clear link between ADHD and job burnout, with studies... Read more »
Eye Floaters and Anxiety | Psychology Today

Eye Floaters and Anxiety | Psychology Today

Have you ever noticed tiny, squiggly shapes drifting across your field of vision? For most people, these shadowy figures—known as eye floaters—are a harmless visual quirk. However, for those dealing with anxiety,... Read more »
what to talk about with your boyfriend

what to talk about with your boyfriend

Conversations are about creating a deeper connection, fostering understanding, and building a relationship where both of you feel seen, heard, and loved. Key Takeaways Focus on having meaningful conversations, rather than just... Read more »
Rage-Based Leadership: An Unconscious Pattern Replaces Skill

Rage-Based Leadership: An Unconscious Pattern Replaces Skill

With over 20 years in the profession, I’m rarely surprised. But when this CEO welcomed his 12-person team to our two-day offsite meeting, it felt as though time stood still. Did I... Read more »
Why Do People Spread Conspiracy Theories?

Why Do People Spread Conspiracy Theories?

Source: Sammy-Sander/Pixabay This post is part one of a two-part series. Did the United States government fake the moon landing in a Hollywood studio? Was the COVID-19 pandemic just a hoax and... Read more »
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