Greden J.F. et al. (2019). J Psychiatr Res – GUIDED trial results on pharmacogenomic testing vs standard care. Oslin D.W. et al. (2022). JAMA – PRIME Care RCT on pharmacogenomic-guided treatment in... Read more »
Intolerance of Uncertainty (IU) is a tendency to react negatively to uncertain situations, leading to anxiety, stress, and avoidance behaviors. High IU is linked to mental health disorders, including anxiety, depression, and... Read more »
As a psychologist who studies culture and cognition, I’m intrigued by the following observation: Robots and AI companions are much more popular in Japan and China than they are in the United... Read more »
Sometimes we over-complicate what we need to do to experience better mental health. By targeting common patterns of anxious thinking in our daily lives, we can make meaningful improvements without feeling overwhelmed... Read more »
Managing disagreements is challenging in any relationship, but when one or both partners in the relationship have ADHD, conflicts can become especially complex. Symptoms such as impulsivity, forgetfulness, difficulty with focus, and... Read more »
Meditation: Picture yourself in the Ocean as a little Sea Anemone. You need to stay flexible in order to survive. You need to open up in order to get your needs met... Read more »
When you think of the word grief, what comes to mind? Is it someone hunched over in anguish, the pain ostensibly etched in their face? Is it a person crying, with tears... Read more »
Before we can even begin to understand what our triggers are trying to tell us, we need to get a clear understanding of what is and what is not a trigger. So,... Read more »
Autistic individuals may struggle with friendships due to challenges with social communication, understanding nonverbal cues, and navigating social expectations. These difficulties can lead to misunderstandings, anxiety, and difficulty forming and maintaining friendships.... Read more »
Loyalty is one of the most fundamental aspects of a relationship. When someone cheats, it not only shatters trust but also causes feelings of hurt, betrayal and immense grief. Even the strongest... Read more »