Is There Actually An Overdiagnosis Of ADHD?

Is There Actually An Overdiagnosis Of ADHD?

If you feel like every other person on your social media feed suddenly has an ADHD diagnosis, you aren’t imagining things. The rates of diagnosis—especially among adults—have surged in recent years, leading... Read more »
Navigating the Perilous Journey of Adolescence

Navigating the Perilous Journey of Adolescence

This is Part 3 of a three-part series. Read Part 1 here and Part 2 here. “You have to find things that you’re passionate about to drive you,” asserted former rock-and-roll musician... Read more »
Workplace Stress Peaks Two Weeks After Exposure

Workplace Stress Peaks Two Weeks After Exposure

A year-long study reveals how quickly we adapt to bad days and which tasks make us quit. You know the feeling: a Tuesday afternoon meeting goes sideways, or a project lands on... Read more »
Is Your Teen Ready to Leave for College?

Is Your Teen Ready to Leave for College?

‘Tis the season for joy and family togetherness, but for high school seniors, it is also the season to sweat over college applications. While the family is gorging on cookies during another... Read more »
The Hidden Timeline of Workplace Burnout

The Hidden Timeline of Workplace Burnout

Why some stress hits instantly while other strain waits months to surface. Imagine finishing a frantic Tuesday. Your heart is racing, your inbox is overflowing, and you feel a sharp spike of... Read more »
When the Holidays Meet Complex Sorrow Parenting

When the Holidays Meet Complex Sorrow Parenting

It was a holiday. Outside, children spilled into yards and streets, running with sparklers, calling to each other, their laughter cutting through the warm air. Families gathered on porches. Everyone was celebrating.... Read more »
Teaching Kids Emotion Words Builds Better Self-Regulation

Teaching Kids Emotion Words Builds Better Self-Regulation

Vocabulary might be the secret weapon for managing meltdowns. Imagine a six-year-old crumbling onto the floor because their favorite cup is in the dishwasher. To an observer, it looks like a tantrum... Read more »
An Introspective Test of Global Workspace Theory

An Introspective Test of Global Workspace Theory

Global Workspace Theory is among the most influential scientific theories of consciousness. Its central claim is: You consciously experience something if and only if it’s being broadly broadcast in a “global workspace”... Read more »
Goal Setting (According to Cal Newport)

Goal Setting (According to Cal Newport)

Goal setting is the purposeful process of identifying specific objectives you want to achieve and creating a measurable plan to reach them. It serves as a roadmap for your life or career,... Read more »
My First Great Lie and the Four Noble Truths That Followed

My First Great Lie and the Four Noble Truths That Followed

I discovered my first Great Lie in third grade. We took 100-question timed math quizzes on Fridays, and I was determined to win the much-coveted prize: a trip to the front of... Read more »
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