Embrace the Now-verse, Life Is Not for the Dead

Embrace the Now-verse, Life Is Not for the Dead

Everyone’s heard that expression, “Life is for the living.” I’ve always assumed living in this context was a noun referencing all people currently alive. Now I’m looking at it as a verb.... Read more »
Flex and Innovate, Live and Learn

Flex and Innovate, Live and Learn

Will and I have discovered certain phrases that help us to make sense of our lives, enabling us to cope with what comes our way. I marvel at how now, in our... Read more »
The Relationship Advice You Probably Don’t Want to Hear

The Relationship Advice You Probably Don’t Want to Hear

One of the most popular concepts in relationship counseling, the idea of speaking the same “love language” as your romantic partner, is widely and unquestioningly accepted. Simply put, a love language is... Read more »
There’s More Than One Way to Get Sober

There’s More Than One Way to Get Sober

For many people, Alcoholics Anonymous (AA) is synonymous with sobriety from substances. The 12-step model has helped millions around the world, and I have deep respect for the freedom it has given... Read more »
What Panic Taught Me About My Parenting

What Panic Taught Me About My Parenting

A few summers ago, my daughter went camping on an island with friends. Normally, she lets me know when she’s traveling and when she arrives—a quick text, a photo from the road,... Read more »
Not Too Hot, Not Too Cold: How To Manage Your Emotions

Not Too Hot, Not Too Cold: How To Manage Your Emotions

You’ve met them—the person who goes from zero to sixty instantly, whether it’s about silly drivers and road rage or getting the wrong change at 7-11. And at the other end of... Read more »
ADHD Linked to Shorter Lifespans in Adults

ADHD Linked to Shorter Lifespans in Adults

Imagine constantly navigating life with a motor running too fast, struggling to hit the brakes while everyone else seems to cruise along effortlessly. This chronic, exhausting imbalance, common for people with Attention-Deficit/Hyperactivity... Read more »
The Radical Choice of Saying ‘No’ to the Bad Mom Narrative

The Radical Choice of Saying ‘No’ to the Bad Mom Narrative

In part one of this series, I described an experience in which my daughter had accomplished something really big, and how I’d done a thousand and one things to support and celebrate... Read more »
ADHD in Older Adults: A Cognitive Mystery

ADHD in Older Adults: A Cognitive Mystery

Have you ever walked into a room and immediately forgotten why you went there? Moments like that are often brushed off as “senior moments.” But for some older adults, these slips, alongside... Read more »
The Best Leaders Acknowledge Their Mistakes

The Best Leaders Acknowledge Their Mistakes

When leaders assume “responsibility,” they take ownership of a situation, managing it in as many dimensions as necessary so that problems are resolved and all the moving parts operate in sync. They... Read more »
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