The Happiness Audit: Why Your Past Still Matters

The Happiness Audit: Why Your Past Still Matters

When I was about 14 years old, I spent an afternoon with my oldest cousin, who was quite a bit older than I was. We drove to the town where he had... Read more »
3 Confident Female Mindsets That Drive Guys Wild

3 Confident Female Mindsets That Drive Guys Wild

The mindsets that drive men wild aren’t tricks or performances. They’re not about playing hard-to-get or acting like someone you’re not. Real confidence is about knowing your worth, living with joy, and... Read more »
Stop Enabling Passive Aggression | Psychology Today

Stop Enabling Passive Aggression | Psychology Today

Passive-aggressive tendencies are disruptive, embittering, and capable of producing significant self-doubt and insecurity. Typically, individuals resort to these behaviors to avoid confrontation or hide their own feelings of anger and resentment. When... Read more »
"If I Keep Moving, I'm Not Dead"

"If I Keep Moving, I'm Not Dead"

Personal Perspective: It’s only too easy to view life and death as two separate and very different experiences. When that happens, the denial of one extends to the denial of the other.... Read more »
What Divorce Does to Children’s Development: New Insights

What Divorce Does to Children’s Development: New Insights

A divorce is seldom easy—not for the couple that divorces, but also not for their children (if they have any). However, past psychological research on how divorce affects children’s development was often... Read more »
My Life in Numbers | Psychology Today

My Life in Numbers | Psychology Today

Countless numbers come together to create the richness and depth of my life. Interestingly, as I age, the definition of “old” changes. 71: how many birthdays I have enjoyed; 40: how old... Read more »
Why Being Self-Centred Can Be a Good Thing

Why Being Self-Centred Can Be a Good Thing

When we hear the word self-centred, it usually lands as an insult. In Western culture, being called self-centred suggests you’re self-absorbed, selfish, egotistical, and unconcerned with others. From a young age, many... Read more »
Dealing with a Difficult Boss

Dealing with a Difficult Boss

One of the most common questions we get from participants when we’re delivering leadership development programs is, “How can I be a good leader when my own manager sets a bad example?”... Read more »
Which Quality Distinguishes the Very Best Leaders?

Which Quality Distinguishes the Very Best Leaders?

In recent years, there has been a lot of discussion (and research) on leader humility. In traditional views of leadership, however, this may be puzzling. Leaders need to be confident and self-assured.... Read more »
Understanding Passive-Aggressive Parents & How To Cope

Understanding Passive-Aggressive Parents & How To Cope

Passive-aggressive parents are caregivers who express anger, resentment, or disapproval indirectly rather than communicating openly. Instead of telling you what’s wrong, they might use subtle digs, sarcasm, or silence to convey their... Read more »
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