When Feelings Behave Like Senses

When Feelings Behave Like Senses

New research shows that joy, like brightness or loudness, blurs at its peak. Key Points Pleasant emotions follow Weber’s law, the same rule that governs how we perceive light, sound, and touch.... Read more »
The Importance of Recognizing Moral Trauma in Clinical Care

The Importance of Recognizing Moral Trauma in Clinical Care

Co-written by Tyler VanderWeele and Jennifer Wortham. Our moral understanding of right and wrong, and good and evil, is fundamental to who we are. Such understanding guides our actions and evaluations and... Read more »
Your mood doesn’t just respond to your phone—it may also decide how long you stay glued to it.

Your mood doesn’t just respond to your phone—it may also decide how long you stay glued to it.

Your mood doesn’t just respond to your phone – it may also decide how long you stay glued to it. Key Points Social media use in the last hour was linked to... Read more »
Hooked Young: How Consumer Culture Recruits Us Early in Life

Hooked Young: How Consumer Culture Recruits Us Early in Life

We arrive in this world reaching—small hands stretching skyward, wide eyes scanning—for our people. And for nearly two million years, that reach was met with warmth: a village stepping close, gathering us... Read more »
When Body and Mind Collide in Autism

When Body and Mind Collide in Autism

A new study maps the tangled connections between physical and mental health in autistic adults—revealing challenges that ripple far beyond the doctor’s office. Key Points Autistic adults face higher rates of both... Read more »
When Clients Have Immediate Access to Psychiatric Records

When Clients Have Immediate Access to Psychiatric Records

I’m knee-deep in writing my memoir. I have 350 pages of the first draft written and I haven’t even begun the narrative of my work with my former psychiatrist, Dr. Lev. That’s... Read more »
Why Is My Interoception So Bad?

Why Is My Interoception So Bad?

Interoception is your body’s way of sensing what’s happening inside, like when you feel hungry, thirsty, tired, or upset, so you know how to take care of yourself. When interoception is poor,... Read more »
Dissociation and Chronic Illness | Psychology Today

Dissociation and Chronic Illness | Psychology Today

Living with chronic illness often means living in a body that hurts. The pain can be searing or dull; intermittent or constant; affecting the body as a whole or specific body parts.... Read more »
Parent Training and CBT Strengthen ADHD Support Beyond Medication

Parent Training and CBT Strengthen ADHD Support Beyond Medication

For many families, navigating childhood attention-deficit hyperactivity disorder (ADHD) involves balancing medication, school expectations, and family routines. While stimulant medications remain a standard treatment, new research suggests that adding structured psychological support... Read more »
Why Baby Sleep Books Can Harm Maternal Mental Health

Why Baby Sleep Books Can Harm Maternal Mental Health

When I was seven months pregnant, someone handed me a copy of Twelve Hours by Twelve Weeks, a bestselling baby sleep manual. I devoured it like scripture. Everyone had warned me that... Read more »
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