Perfectionism has appeared in a couple studies as a common cognitive distortion in adults with ADHD. In one case it was the most common1 and in a more recent study, it ran... Read more »
Being the non-ADHD spouse in an ADHD-affected relationship can be deeply rewarding yet uniquely challenging. Constantly managing your partner’s ADHD symptoms and shouldering an outsized share of responsibilities can gradually lead to... Read more »
Managing disagreements is challenging in any relationship, but when one or both partners in the relationship have ADHD, conflicts can become especially complex. Symptoms such as impulsivity, forgetfulness, difficulty with focus, and... Read more »
Attention-Deficit Hyperactivity Disorder is a neurodevelopmental condition where people experience difficulties sustaining attention, sitting still, or controlling their impulses. The condition is serious enough that it significantly decreases life expectancy by an... Read more »
Episodic memory is our ability to remember personal experiences and events, like what we had for dinner last night or a childhood birthday party. People with ADHD often face difficulties with episodic... Read more »
The neurodiversity movement is a social justice initiative promoting the acknowledgment, acceptance, and inclusion of people with neurological differences. It aims to change how our society views neurodivergence so we can replace... Read more »
ADHD burnout can significantly strain relationships, leading to increased irritability, withdrawal, and communication challenges. Individuals with ADHD often experience burnout due to the constant effort required to manage their symptoms and meet... Read more »
ADHD and autism frequently co-occur, with studies suggesting up to 50-70% of autistic individuals may also meet ADHD criteria. These conditions share overlapping traits, particularly in emotional regulation. Both can involve difficulties... Read more »
ADHD burnout is a state of physical and emotional exhaustion that occurs when the demands of daily life overwhelm an individual’s capacity to cope, often due to the challenges of living with... Read more »
Burnout and meltdowns are common in people with ADHD and share some similarities which may make it hard to determine which one is being experienced. However, ADHD burnout is a long-term state... Read more »