Living with ADHD often means knowing what you should do – use a planner, stick to a routine – but struggling to actually do it. As ADHD expert Dr. Russell Barkley famously... Read more »
Individuals with ADHD typically experience significant difficulties delaying gratification due to deficits in executive functioning, which impair self-control and make resisting immediate rewards in favor of long-term benefits challenging. Einarsson, S. B.,... Read more »
ADHD, autism, and OCD are three distinct conditions that often share overlapping traits. This overlap raises a growing question in psychology: should these diagnoses be seen as part of a broader neurodivergent... Read more »
Imagine your mind is like a web browser with dozens of tabs open, all playing videos or music at the same time. For many people with ADHD, this is what everyday thinking... Read more »
ADHD hyperfocus means that people can latch onto others, especially new love interests, with profound effects. When someone with ADHD starts dating, the novelty and excitement of a budding romance provide exactly... Read more »
Attention-Deficit/Hyperactivity Disorder (ADHD) is a well-researched neurodevelopmental condition – yet a whirlwind of myths still surrounds it. These misconceptions can be frustrating and hurtful, especially for people with ADHD and their loved... Read more »
Yes, social media can make ADHD symptoms worse. Although it doesn’t cause ADHD itself, social media can amplify existing difficulties, like maintaining focus or resisting impulses, by offering a constant stream of... Read more »
Perfectionism has appeared in a couple studies as a common cognitive distortion in adults with ADHD. In one case it was the most common1 and in a more recent study, it ran... Read more »
Being the non-ADHD spouse in an ADHD-affected relationship can be deeply rewarding yet uniquely challenging. Constantly managing your partner’s ADHD symptoms and shouldering an outsized share of responsibilities can gradually lead to... Read more »
Managing disagreements is challenging in any relationship, but when one or both partners in the relationship have ADHD, conflicts can become especially complex. Symptoms such as impulsivity, forgetfulness, difficulty with focus, and... Read more »