App-based psychotherapeutic exercises provide immediate, accessible anxiety relief, helping overcome common mental health barriers such as limited access to therapists, costs, stigma, and logistical challenges. These digital interventions offer flexible, scalable solutions,... Read more »
Camouflaging involves autistic individuals hiding or suppressing their natural behaviors and traits to fit in socially, impacting their mental health, identity, and well-being. This can lead to heightened anxiety, depression, social isolation,... Read more »
Parents might contribute to their children’s anxiety through intrusive parenting practices that undermine autonomy, competence, and independence, making adolescents less confident in coping with stress and uncertainty. Conversely, autonomy-supportive parenting can help... Read more »
Interoception refers to the ability to detect and interpret internal bodily signals, such as heartbeat or hunger. In autism, differences in interoceptive awareness—either heightened or reduced—can contribute to difficulties in recognizing and... Read more »
Forsell, E., Mattsson, S., Hentati Isacsson, N., & Kaldo, V. (2025). Accuracy of therapists’ predictions of outcome in internet-delivered cognitive behavior therapy for depression and anxiety in routine psychiatric care. Journal of Consulting... Read more »
Future anxiety refers to a state of worry, uncertainty, and fear about potential negative changes in one’s future. It involves concerns about upcoming events or circumstances that may be perceived as threatening... Read more »
Mills, N. T., Nikolin, S., Glozier, N., Barton, D., Baune, B. T., Fitzgerald, P. B., … & Loo, C. K. (2025). Effect of ketamine on anxiety: findings from the Ketamine for Adult... Read more »
What if you could reduce your stress and anxiety when dealing with difficult life situations by changing the way you think about the issue that is causing those negative feelings? Challenges are... Read more »
Yuill, C., Sinesi, A., Meades, R., Williams, L. R., Delicate, A., Cheyne, H., … & Walker, J. J. (2024). Women’s experiences and views of routine assessment for anxiety in pregnancy and after... Read more »
Social media anxiety, fatigue, and lurking behaviors are growing phenomena where users experience stress, exhaustion, and passive consumption on platforms. Investigating motivations behind these behaviors is crucial for understanding user well-being, platform... Read more »