In 2025, Cambridge Dictionary named “parasocial” its Word of the Year. On its heels, Oxford announced its Word of the Year was “rage bait.” And well into 2026, these trends continue —... Read more »
People often enter therapy when their relationship is in crisis. In my practice, I have worked with many people who came to me because they had been “blindsided” by their partner. They... Read more »
Heartbreak has a unique way of making completely rational people feel entirely destabilized. You might know with absolute certainty that your past relationship was toxic, inconsistent, or emotionally draining, yet you still... Read more »
It’s one of the most honest and necessary questions we ask after a breakup: Am I ready to date again? That feeling of pressure to move on or fill a new void... Read more »
One week after Valentine’s Day, the world recognizes Breakup Day on February 21. A serious breakup can put someone on an emotional roller coaster, even if they were the one to end... Read more »
My mom always used to say to me, “Honey, the only way to get over someone is to get under someone.” –Marsha Mason as Sherry Dempsey on Frasier, 1997. The dissolution of... Read more »