Emotional intelligence is the “it” factor. EI people are secure enough to handle their own flaws and continually evolve as a result. They look in the mirror instead of outsourcing all blame,... Read more »
Dating today is hard. There is a haphazard quality to it. People are mindlessly swiping and liking, matching and un-matching, and messaging and then ghosting. Singles are feeling burnt out and jaded... Read more »
Why does emotional neglect make you feel like you’re running on empty? It’s an excellent question. Not long after my first book, Running on Empty: Overcome Your Childhood Emotional Neglect, came out,... Read more »
Have you ever found yourself so overwhelmed by others’ suffering that you start to feel numb—or even guilty for not caring more? That could be empathy fatigue, and it’s more common than... Read more »
This post was authored by guest writer Rachel Haack, MA, MFTI, a therapist and consultant in Nevada. Let’s talk about something that’s been sitting on my mind for awhile, especially as I... Read more »