The First Task of Estrangement: Stabilize

The First Task of Estrangement: Stabilize

When you’re estranged from your child, the urge to fix, explain, or repair can feel overwhelming. Many parents come to me saying, “Just tell me what to do so I can make... Read more »
How Estrangement Erodes the Ability to Trust

How Estrangement Erodes the Ability to Trust

Sibling estrangement is not just about not talking to your brother or sister. It has much broader ramifications, as sibling rejection can profoundly shape an individual’s personality and their roles in the... Read more »
The Problem With Treating Estrangement With Moral Certainty

The Problem With Treating Estrangement With Moral Certainty

Recent media portrayals of family estrangement have sometimes trivialized the phenomenon, framing it as a generational fad or a product of social media–driven “boundary culture.” Britt Frank’s post, “The Dangers of Calling... Read more »
The Dangers of Calling Family Estrangement a “Trend”

The Dangers of Calling Family Estrangement a “Trend”

Family estrangement has been framed in major media outlets as everything from a “growing trend” to a “social epidemic.” But this framing reveals a deep cultural bias: When the act of estrangement... Read more »
3 Reasons Why Therapists Might Support Family Estrangement

3 Reasons Why Therapists Might Support Family Estrangement

Why would a qualified, ethical therapist support their client’s decision to estrange from their family? Aren’t families sacred relationships that must be preserved at all costs? Not always. In fact, family estrangement... Read more »
The Cost of Parent-Child Estrangement in Gray Divorce

The Cost of Parent-Child Estrangement in Gray Divorce

Gray divorce refers to couples aged 50 and older ending their marriage. Researchers found that the divorce rate for this group has been the fastest growing in the U.S., doubling between 1990... Read more »
Family Estrangement: What Do You Want Your Last Words to Be?

Family Estrangement: What Do You Want Your Last Words to Be?

In the last decade, the amount of research that has provided evidence of the correlation between social support and well-being has exploded. If you want to live a long and healthy life,... Read more »
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