For many autistic women, a diagnosis in adulthood can be both a relief and a reckoning. While it may bring clarity to years of uncertainty, a new study highlights that late diagnosis... Read more »
Over a decade ago, I booked my first appointment with a physician who focused on women’s hormonal health. We had both presented at a local conference, and I’d been impressed by her... Read more »
Feeling overwhelmed by daily stress, struggling to maintain close relationships, or finding it challenging to stick to healthy routines are experiences familiar to many. While these aspects of life may seem unrelated,... Read more »
Many autistic people feel pressured to conceal their traits to fit into a society that doesn’t always understand or accept them. This act, known as camouflaging, can involve mimicking social behaviors, suppressing... Read more »
Millions of people worldwide suffer from emotional disorders like depression and anxiety, yet predicting who will respond well to treatments remains a persistent challenge. Now, groundbreaking research published in Clinical Psychology Review... Read more »
When life feels unpredictable, many people experience unease—but for some, this discomfort goes deeper. A new study suggests that difficulty tolerating uncertainty may play a significant role in symptoms like paranoia and... Read more »
For many, expressing emotions in romantic relationships can feel vulnerable and risky. Yet, sharing feelings openly with a partner might be more beneficial than previously thought, even for those experiencing social anxiety... Read more »
According to recent survey data pending review and publication (Rousmaniere et al. 2025) yet widely circulated, 48.7 percent of 499 U.S. respondents reported using LLMs (large language models) for psychological support in... Read more »
Early peer struggles—like bullying, rejection, or social isolation—can leave lasting emotional scars. When these difficulties persist through childhood and adolescence, they significantly increase the risk of anxiety and depression in adulthood, shaping... Read more »
As a psychotherapist and daughter who has walked this difficult path, I understand the complex emotions that arise when caring for an aging or ill parent. The exhaustion that seeps into your... Read more »