Can We Measure Climate Change’s Impact on Mental Health?

Can We Measure Climate Change’s Impact on Mental Health?

Human-caused climate change is now affecting everyone around the world. Its health impacts are being tracked, focusing on physical health. Tracking climate change’s mental health impacts is far trickier. No long-term, global... Read more »
How War News Can Affect Your Mental Health

How War News Can Affect Your Mental Health

The last few years have seen an increasing number of war-related incidents reported in the media. There has been plenty of coverage of the Ukraine war, the conflict between Israel and Palestine,... Read more »
The Mental Habit Quietly Making People Feel Lonely

The Mental Habit Quietly Making People Feel Lonely

Loneliness is increasingly described as an epidemic. In 2023, the surgeon general, Vivek Murthy, warned that widespread loneliness and lack of social connection had become a national public health crisis. A key... Read more »
Why Are Clients Turning to AI for Mental Health?

Why Are Clients Turning to AI for Mental Health?

In my last AI for Interactive Journaling workshop, I ran a completely unscientific poll that really surprised me. Of the 55 people who reported therapy experience, 49% are turning to AI for... Read more »
It’s the Mental Geography | Psychology Today

It’s the Mental Geography | Psychology Today

Imagine being one of our Paleolithic ancestors and having to navigate the relative safety of the cave and all the presumably more dangerous places around it for food, forest bathing, and whatever... Read more »
Short Videos, Big Impact on Youth Mental Health

Short Videos, Big Impact on Youth Mental Health

Short-form videos have become one of the dominant ways young people engage with social media. These are clips lasting seconds up to a few minutes, driven by personalized algorithms that are deeply... Read more »
Scientists Uncover the Shared DNA Blueprint Behind 14 Mental Health Conditions

Scientists Uncover the Shared DNA Blueprint Behind 14 Mental Health Conditions

KEY DISCOVERIES Massive Scale: This landmark study analyzed genetic data from over 1 million people to map the roots of mental health. The 66% Rule: On average, 66% of the genetic risk... Read more »
Dating Without Drama: Modern Trends Support Mental Health

Dating Without Drama: Modern Trends Support Mental Health

It may be dating fatigue, or it may be the economy, but modern trends in dating have taken hold. Cultural shifts, continuing economic uncertainty, and a growing focus on mental health also... Read more »
Progress in Mental Health Services Can Bring New Hope

Progress in Mental Health Services Can Bring New Hope

All of us live in macrocosms as well as our own microcosms. There is the larger world around us and the smaller world that we each inhabit. The other day, I was... Read more »
Mental Health After Hurricane Melissa

Mental Health After Hurricane Melissa

As a daughter of Black River, Jamaica, the four weeks after Hurricane Melissa made landfall on October 28, 2025 have been so so hard. I went to Black River Primary School and... Read more »
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