For many autistic women, a diagnosis in adulthood can be both a relief and a reckoning. While it may bring clarity to years of uncertainty, a new study highlights that late diagnosis... Read more »
Many people struggle to find a therapist who truly understands their identity—but for lesbian, gay, bisexual, transgender, and queer individuals who are also people of color, that search is often even more... Read more »
Many autistic people feel pressured to conceal their traits to fit into a society that doesn’t always understand or accept them. This act, known as camouflaging, can involve mimicking social behaviors, suppressing... Read more »
Millions of people worldwide suffer from emotional disorders like depression and anxiety, yet predicting who will respond well to treatments remains a persistent challenge. Now, groundbreaking research published in Clinical Psychology Review... Read more »
When life feels unpredictable, many people experience unease—but for some, this discomfort goes deeper. A new study suggests that difficulty tolerating uncertainty may play a significant role in symptoms like paranoia and... Read more »
According to recent survey data pending review and publication (Rousmaniere et al. 2025) yet widely circulated, 48.7 percent of 499 U.S. respondents reported using LLMs (large language models) for psychological support in... Read more »
Early peer struggles—like bullying, rejection, or social isolation—can leave lasting emotional scars. When these difficulties persist through childhood and adolescence, they significantly increase the risk of anxiety and depression in adulthood, shaping... Read more »
In a world full of upheaval and anxiety, comfort can come from unexpected places. For generations, it’s come from a little red Muppet with a big heart and emotional intelligence. Elmo has... Read more »
Gjøde, I. C. T., Müller, A. D., Hjorthøj, C., Hemager, N., Ingversen, S., Moszkowicz, M., Christensen, S. H., Mikkelsen, L. J., Nielsen, S. S., Melau, M., Forman, J., Nordentoft, M., & Thorup,... Read more »
Whether it is mental, emotional, or physical pain, the science is clear: nature can bring a sense of calm, restore peace, and reduce physiological pain levels. In my new Audible course, Reconnect... Read more »