Awareness of perinatal and postpartum mental health issues is growing dramatically. Yet there remains no formal reproductive psychiatry certification for medical school residents. The lack of training means that only about 500... Read more »
We constantly overfeed our brains with digital inputs. Discover how to practice “mental fasting” to heal emotional exhaustion and restore your inner peace. I remember eating at a restaurant in Monaco with... Read more »
I’m sitting beside a brown, bald Santa Claus. Sort of. But instead of asking me what I want for Christmas, he’s asking me, “Who are you?” It’s taken a long time, a... Read more »
Providers and health organizations alike encourage children and families to pursue mental healthcare as if it were universally healing. Amidst the ongoing pediatric mental health crisis — characterized by increased rates of... Read more »
I grew up in a part of Fresno where people did not need clinical language to understand trauma. We called it the hood, the barrio, the trap, or the block. In places... Read more »
This Mental Health Awareness Month, new national data points to an encouraging reality: colleges across the United States are expanding mental health services at a record pace. According to recent findings, hundreds... Read more »
“Ultra-processed foods are industrial creations made with little—if any—whole foods that often contain large amounts of added sugar and salt” (Berg, 2024). They are typically “infused with artificial colors and additives, and... Read more »
Co-authored by Robert Mueller, Ph.D., and Divya Bhupal. “There is a unique kind of pain in losing your mind, not just once, but over and over. Losing your perception of reality, of... Read more »
Morgan Housel is one of the most widely read voices in recent personal finance. He argues that the ultimate goal of building wealth is not money itself—it is freedom.1 The freedom to... Read more »
Human-caused climate change is now affecting everyone around the world. Its health impacts are being tracked, focusing on physical health. Tracking climate change’s mental health impacts is far trickier. No long-term, global... Read more »