Working Memory and Flexibility Help Young Children Notice the Unexpected

Working Memory and Flexibility Help Young Children Notice the Unexpected

Many parents have seen their child overlook something obvious, like a toy in plain sight or a person calling their name. This everyday experience may reflect a broader phenomenon called inattentional blindness—when... Read more »
Mindfulness Training Helps People Notice Positive Experiences During Stress

Mindfulness Training Helps People Notice Positive Experiences During Stress

When faced with stressful situations – whether delivering a speech, dealing with criticism, or navigating tense social encounters – most people focus heavily on negative thoughts and sensations. But what if we... Read more »
What to Do When You Notice Something in You That You Dislike

What to Do When You Notice Something in You That You Dislike

My impulse was to tune her out. I imagined a million reasons to discount her before I heard what she had to say. And I caught myself. My judgments were eclipsing my... Read more »
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