Parallel Parenting vs. Co-Parenting | Psychology Today

Q: My co-parent and I have been parallel parenting since our breakup. We communicate as little as possible because keeping our lives separate prevents arguments. Recently, our son came home from his... Read more »
What Is Mindful Parenting and Can It Help You?

What Is Mindful Parenting and Can It Help You?

One of the things we hear from parents is that they feel terrible after losing their temper with their child. That temper flare could look like yelling or lobbing unreasonable consequences for... Read more »
Why Good Parenting Doesn’t Always Cross Generations

Why Good Parenting Doesn’t Always Cross Generations

A long-term study reveals that while open communication protects our children’s mental health, its benefits may stop at the next generation. Key Points Early family communication strongly predicts whether a child will... Read more »
Hot Take: The Parenting Hot Takes Aren’t Always Helping

Hot Take: The Parenting Hot Takes Aren’t Always Helping

The kids are finally asleep, and that margin of time between their battle of bedtime and your own is finally here. If the first thing you do when you plop onto the... Read more »
When Childhood Trauma Shows Up in Parenting

When Childhood Trauma Shows Up in Parenting

Kalani had always dreamed of being a mother. But once she had children, her own childhood trauma made parenting far harder than she ever expected. Kalani grew up in an abusive household... Read more »
Compassionate Goals and Parenting | Psychology Today

Compassionate Goals and Parenting | Psychology Today

Arguably, being a parent is the most challenging and important job a person can have; it’s a position unlike any other. Needless to say, there’s no designated time you clock on and... Read more »
How Childhood Parenting Shapes Adult Psychosis

How Childhood Parenting Shapes Adult Psychosis

Exploring the hidden mental pathways that turn early family experiences into adult psychological challenges. Imagine a child growing up in a home where the rules change every hour or where a parent’s... Read more »
Teen Sleep Is Affected Not Just by Parenting, but by Policy

Teen Sleep Is Affected Not Just by Parenting, but by Policy

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online safety. But there’s another issue at stake—sleep. Teenagers’ late-night screen use has... Read more »
The Hidden Weight of ADHD Parenting Stress

The Hidden Weight of ADHD Parenting Stress

Imagine walking through a busy grocery store while your child has a sudden, loud meltdown. You feel every judgmental stare from strangers burn like a physical weight against your skin. For parents... Read more »
4 Parenting Lessons I Didn’t Learn in Graduate School

4 Parenting Lessons I Didn’t Learn in Graduate School

I spent nearly a decade in various professional roles that led me to believe I was a “child expert” before ever becoming a parent myself. Before becoming a mother, I had values... Read more »
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