The John Templeton Foundation awarded me a $3.57 million grant in 2017 for the Enhancing Practice-Based Evidence for Spiritually Integrated Psychotherapies project. This project addressed the question, “Can the wisdom, values, and... Read more »
Every spring, graduates walk across stages with caps, gowns, and dreams. But in today’s rapidly changing economy—where automation, AI, and industry disruptions are the norm—a diploma alone no longer guarantees a pathway... Read more »
Co-authored by Monica Parham, MHC-LP and Amy Vigliotti, Ph.D. Most of us have dealt with occasional sleepless nights, often a natural response to life’s stressors. For about one in three adults, though,... Read more »
Living with ADHD often feels like trying to chase your dreams while dragging a parachute behind you. You know what you want to accomplish—yet self-sabotage, low confidence, and a cycle of unfinished... Read more »
It’s no secret that things have been heating up around the world over the past several decades. Rising temperatures — especially accompanying extreme heat events — are taking a toll on our... Read more »
When someone you love dies, you grieve deeply whether overtly or not. We each do that in our own way and on our own timeline. There is no one way to grieve... Read more »
Instincts are not random urges or mysterious gut feelings. They are deeply rooted, hardwired responses shaped by millions of years of evolution. Without instincts, our ancestors would never have survived the dangers... Read more »
This post is part two in a series. My father was a kind, humble, and lovable person, albeit a human dynamo and indefatigable fountainhead of energy. He was someone I revered. As... Read more »
Paper 1 is the first exam paper for A-level AQA Psychology (and AS-level Psychology) that covers Introductory Topics in Psychology. This paper tests the foundational topics of the course – essentially the... Read more »
Synaptic transmission is the process by which a nerve impulse passes across the synaptic cleft from one neuron to another. It is a method neurons use to communicate, enabling the transmission of... Read more »