
In recent years, the term microdosing has gone from the fringes of psychedelic culture to the front pages of major publications. Business leaders, creatives, and everyday individuals alike are experimenting with tiny... Read more »

The FBI agent sits across from the convicted killer, reviewing case notes. “When did it start?” he asks. The reply comes matter-of-factly: “The cats were first. Then, the neighbor’s dog. People came... Read more »

I’ve been on a wisdom bandwagon lately because I think we could all use more of it, as the world shifts under our feet. It’s one of the top skills I work... Read more »

Perfectionism has appeared in a couple studies as a common cognitive distortion in adults with ADHD. In one case it was the most common1 and in a more recent study, it ran... Read more »

There ain’t no such thing as a free dinner. —Crane’s Law (Bloch, 1977, adapted) When groups of people, from 2 to N, go out to dinner, there is a potential for uncertainty... Read more »

Few stories are as iconic as Citizen Kane, and there’s no better way to explore the difference between meaning and purpose—and how they shape our happiness—than through this masterpiece. The film’s central... Read more »

Meditation: Picture yourself in the Ocean as a little Sea Anemone. You need to stay flexible in order to survive. You need to open up in order to get your needs met... Read more »

When you think of the word grief, what comes to mind? Is it someone hunched over in anguish, the pain ostensibly etched in their face? Is it a person crying, with tears... Read more »

These revision notes cover the Biopsychology subtopic (3.2.2) from the AQA A-level Psychology syllabus: Paper 2: Psychology in Context. They are structured to distinguish between AO1 (demonstrate knowledge and understanding) and AO3... Read more »

Personal finance expert Dave Ramsey is well known for saying, “If you will live like no one else, later you can live like no one else.” This motto forms the core of... Read more »