Can we actually have a relationship with AI? I don’t think this is a trivial question, but one that deserves a closer look. In several earlier posts, I’ve presented the concept of... Read more »
If you have ever felt a sense of “is this it?” after achieving a major life goal, you are not alone. Most of us spend our lives following a roadmap to satisfaction... Read more »
When the scientific study of mind emerged in the 19th century, its founders faced a choice: what to call this new discipline? They chose psychology—from the Greek psyche. Not animology—from the Latin... Read more »
This weekend, I watched CBS Sunday Morning, which featured an interview with singer-songwriter Jeff Tweedy. In the interview, Tweedy dropped a line that’s been echoing in my head, “Do not postpone happiness.”... Read more »
People tell me quietly that they do not feel enough in certain spaces. They say they become too visible the moment they enter a room. They explain that in one setting they... Read more »
Imagination enables us to think about possibilities and go beyond existing constraints. Imagination helps the decision-maker to mentally simulate possibilities, anticipate outcomes, and choose more wisely. Via imagination, we can safely explore... Read more »
Low self-worth can lead to unhelpful thoughts and behaviors, which can worsen your mood and lower your quality of life. For example, you may constantly criticize yourself, not voice your needs, or... Read more »
Lindsay Clancy sent her husband out for takeout, mapping how long the errand would take. Prosecutors say this proves she planned to kill her three children. Her defense says she was in... Read more »
Many of us log on to stay informed. We often turn to media not only to stay informed, but to manage uncertainty, regulate anxiety, and feel a sense of control when the... Read more »
In late October, “Adam,” a 43-year-old man, consulted me. “I don’t know what’s wrong,” he said. “It seems like every fall, I just don’t feel like myself.” He pulled out his list... Read more »