For many trauma survivors, tattoos are not about aesthetics.They are about choice and meaning. Trauma is not only something that happens to the mind. It happens to the body. Long after the... Read more »
Friday, October 10th marked World Mental Health Day, a global effort to shine a spotlight on emotional well-being. This focus should continue, not just on one earmarked day, but every day. I... Read more »
The longer you are on your family building journey, the more likely you are to be in survival mode, trying to limit the problems that may come your way. In the beginning,... Read more »
Researchers have categorized divorce as the second most stressful event in adult life. Although divorce does not inherently fit the American Psychological Association’s (APA) trauma criteria for post-traumatic stress disorder (PTSD), similar... Read more »