How Growing Up Parentified Impacts Your Relationships

How Growing Up Parentified Impacts Your Relationships

Many people come into therapy with a desire to talk about the present: the promotion they didn’t get, the stress they feel as parents, their frustration with that friend they can’t stand... Read more »
Attachment Wounds on Screen: 2025’s TV Relationships

Attachment Wounds on Screen: 2025’s TV Relationships

In 2025, the relationships that dominated our screens weren’t selling us healthy love. They were defined by longing, ambivalence, rivalry, and instability, and somehow that was exactly why they worked. What made... Read more »
Is Overgiving Affecting Your Health and Relationships?

Is Overgiving Affecting Your Health and Relationships?

In healthy relationships, you don’t have to work so hard emotionally all the time. Overgiving can be defined as a relationship that has become so unhealthily enmeshed that people lose their individual... Read more »
Why “Perfect” Relationships Fail

Why “Perfect” Relationships Fail

Do you feel like modern dating is exhausting? You aren’t alone. We live in a world where we can order dinner, a car, or a movie instantly and without error. When we... Read more »
When Diagnosing Toxic Relationships Becomes Toxic

When Diagnosing Toxic Relationships Becomes Toxic

When relationships become challenging, we want to understand what’s going on. We look for causes. And most of the time, we become convinced that our loved ones are to blame. We find... Read more »
Set Boundaries That Transform Enmeshed Relationships

Set Boundaries That Transform Enmeshed Relationships

An enmeshed relationship is one where interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one person ends and the other begins. This can... Read more »
Supportive Relationships Linked to More Positive Worldviews

Supportive Relationships Linked to More Positive Worldviews

Think about the last time a partner, friend, or family member really listened to you – no distractions, just full attention and care. For a moment, the world may have seemed safer,... Read more »
ADHD And Toxic Relationships

ADHD And Toxic Relationships

Relationships can be deeply rewarding for people with ADHD, but the traits that come with the condition can sometimes create challenges. A toxic relationship is one where unhealthy patterns—such as manipulation, control,... Read more »
Benefits of Forming Democratic Relationships With Animals

Benefits of Forming Democratic Relationships With Animals

It’s well-established that many different nonhuman animals (animals) live in groups, or assemblages. In her new book titled Multispecies Assemblies, Dutch philosopher and prolific author Dr. Eva Meijer stresses that all of... Read more »
How Anxious Attachment Manifests in Adult Relationships

How Anxious Attachment Manifests in Adult Relationships

Have you ever found yourself constantly worrying about your relationship, needing constant reassurance, or feeling intensely afraid your partner might leave? These feelings are common signs of something called anxious attachment –... Read more »
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