Source: Polina Tankilevitch / Pexels Escaping the imagery of everyday racial trauma where individuals are being hurt, harmed, or killed because of their race can be nearly impossible. We live in a... Read more »
The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be... Read more »
The holiday season can be a time of joy, connection, and celebration. But for some people, it can also bring stress, loneliness, and emotional overwhelm. Whether it’s the pressure to meet expectations,... Read more »