Treating sleep problems reduces depression, anxiety and suicidal distress, nine clinical studies find

Treating sleep problems reduces depression, anxiety and suicidal distress, nine clinical studies find

Poor sleep is common across virtually every psychological disorder, yet clinicians have long treated it as a side effect rather than a condition worth addressing directly. A new editorial in the British Journal... Read more »
A Microbial Signature for Suicidal Tendencies

A Microbial Signature for Suicidal Tendencies

“If you’re going through hell, keep going.” –Winston Churchill Shockingly, suicide is the second leading cause of death for people between the ages of 18 and 29 years. For friends and family,... Read more »
Most Suicidal People Have a Plan

Most Suicidal People Have a Plan

Adolescents are prone to impulse, but adults tend to think about things before acting. Most adults who are suicidal plan their deaths. They think about how they want to do it, where,... Read more »
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