Critical Thinking Tips for Close Encounters With UFO Claims

Critical Thinking Tips for Close Encounters With UFO Claims

Are we alone? This is one of the ultimate questions and, so far, there is no definitive answer. This reality is at odds, however, with the steady flow of confident but unsubstantiated... Read more »
Why Can’t I Stop Thinking About Food?

Why Can’t I Stop Thinking About Food?

Is the amount of time you spend thinking about food normal? You probably don’t know, and that’s not a failure of self-awareness. It’s a structural feature of being human. Hunger, like anxiety... Read more »
Beyond Positive Thinking: Glimmers for Restoration

Beyond Positive Thinking: Glimmers for Restoration

Many of us have tried to look on the bright side when life feels heavy. As someone who identifies as a positive person, I am always trying to stay—or at least pretend... Read more »
How AI Impacts Academic Thinking, Writing and Learning

How AI Impacts Academic Thinking, Writing and Learning

Co-authored by Xiaoyan Dong, Hannah Farrell, and Michael Hogan. Artificial intelligence (AI) is rapidly changing how we learn and develop knowledge and skills. With the development of AI, more and more students... Read more »
What Is Bottom-Up Thinking In Autism?

What Is Bottom-Up Thinking In Autism?

Autistic individuals often tend to lean towards a bottom-up processing style. This means they may focus more on specific parts of information rather than integrating it holistically (top-down processing). While this detail-focused... Read more »
Exercise Boosts Student Wellbeing by Reducing Negative Thinking and Enhancing Mindfulness

Exercise Boosts Student Wellbeing by Reducing Negative Thinking and Enhancing Mindfulness

Many students turn to exercise to cope with stress, but new research suggests the benefits extend beyond physical fitness. A recent study indicates that physical activity not only improves mood but also... Read more »
Jumping to Conclusions Is Not Linked to Delusional Thinking

Jumping to Conclusions Is Not Linked to Delusional Thinking

Many of us are prone to jumping to conclusions—deciding something is true with limited evidence. This tendency might lead to mistaken assumptions in daily life, like misjudging someone’s intentions based on a... Read more »
Negative Views of Past Trauma and Black-and-White Thinking Linked to More Severe Depression

Negative Views of Past Trauma and Black-and-White Thinking Linked to More Severe Depression

Why do some people experience more severe depression than others, even when facing similar life challenges? Many factors contribute, but a new study points to two important ones: how people interpret past... Read more »
How Trauma and Black-and-White Thinking Make Depression Worse

How Trauma and Black-and-White Thinking Make Depression Worse

Black-and-white thinking, also called polarized or dichotomous thinking, is a cognitive style where people see things in extremes—such as all good or all bad—without recognizing nuance or middle ground. It can make... Read more »
“Sticky” thinking disrupts decision making for individuals with a tendency toward worry and depression

“Sticky” thinking disrupts decision making for individuals with a tendency toward worry and depression

Yang, H., & van Vugt, M. (2025). “Sticky” thinking disrupts decision making for individuals with a tendency toward worry and depression. Emotion, 25(4), 997-1010. https://doi.org/10.1037/emo0001449 Key Takeaways Focus: This study explores how “sticky thinking”... Read more »
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