Dog Training: A Quirky Exposé From the Dogs’ Point of View

Dog Training: A Quirky Exposé From the Dogs’ Point of View

I’m always looking for books on dog training and behavior that rely on the latest science for conveying the most important reasons for people to become fluent in dog—dog literate—while at the... Read more »
Are Dating Apps Training Us to See People as Replaceable?

Are Dating Apps Training Us to See People as Replaceable?

Dating applications were originally promoted as technologies of connection. Platforms such as Tinder, Bumble, and Hinge promised to modernize romance by making attraction more efficient, accessible, and personalized. Geography became less important,... Read more »
Training the Depressed Brain to Read Emotions

Training the Depressed Brain to Read Emotions

Can a computer program teach the depressed brain to pick up emotional cues – and does that shift ease the weight of depression? Key Points People with depression often struggle to recognize... Read more »
Parent Training and CBT Strengthen ADHD Support Beyond Medication

Parent Training and CBT Strengthen ADHD Support Beyond Medication

For many families, navigating childhood attention-deficit hyperactivity disorder (ADHD) involves balancing medication, school expectations, and family routines. While stimulant medications remain a standard treatment, new research suggests that adding structured psychological support... Read more »
Evidence-Based Alternatives to Ferber in Sleep Training

Evidence-Based Alternatives to Ferber in Sleep Training

Blunden, S., Osborne, J., & King, Y. (2022). Do responsive sleep interventions impact mental health in mother/infant dyads compared to extinction interventions? A pilot study. Archives of Women’s Mental Health, 25(3), 621–631.... Read more »
Raising Resilience With Childhood Training in Martial Arts

Raising Resilience With Childhood Training in Martial Arts

A hallmark of just about every martial arts movie is the extent to which the movie’s lead character manifests resilience against the “slings and arrows of outrageous fortune” that they experience. Probably... Read more »
Mindfulness Training Helps People Notice Positive Experiences During Stress

Mindfulness Training Helps People Notice Positive Experiences During Stress

When faced with stressful situations – whether delivering a speech, dealing with criticism, or navigating tense social encounters – most people focus heavily on negative thoughts and sensations. But what if we... Read more »
Training Therapists to Work With LGBTQIA+ Clients

Training Therapists to Work With LGBTQIA+ Clients

Many providers claim they are queer-affirming, but what does this actually mean in practice? This Pride Month, all types of mental health clinicians must reflect on their own comfort, supervision, practice, and... Read more »
Mindfulness training helps maintain positivity during stress: RCT

Mindfulness training helps maintain positivity during stress: RCT

Lindsay, E. K., Young, S., & Creswell, J. D. (2025). Mindfulness training fosters a positive outlook during acute stress: A randomized controlled trial. Emotion, 25(4), 815–826. https://doi.org/10.1037/emo0001452 Key Takeaways Focus: Examining whether mindfulness training... Read more »
Co-occurring ADHD in social skills group training for autistic youth

Co-occurring ADHD in social skills group training for autistic youth

Studying ADHD and autism together is crucial because they frequently overlap, with ADHD affecting roughly 28% of autistic individuals. Their combination complicates social functioning, intervention responses, and outcomes. Understanding how ADHD modifies... Read more »
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