The debate around returning to work (RTW) has been heated in the years since COVID-19 lockdowns. While many of those discussions focus on workplace flexibility and employer policies, for individuals who have... Read more »
Recent and ongoing events in the U.S. and throughout the world—unstable political leadership, natural disasters, armed conflicts, violence, and racism—have a profound impact on our collective sense of well-being. Stress levels among... Read more »
Last week, someone I’ve been working with for over a year – let’s call her “Liz” – entered the therapy room looking absolutely defeated. Before I could ask a single question, Liz... Read more »
Trigger Warning: Abuse It’s 3 a.m., and you’re staring at your phone in the dark, scrolling through your past. Your thumb hovers over holiday photos where you both looked so happy, old... Read more »
Eating disorders are among the deadliest and fastest-growing mental health conditions, yet they remain largely misunderstood. Popular portrayals reduce these illnesses to superficial stereotypes, obscuring their true complexity and hindering meaningful intervention.... Read more »
Source: Polina Tankilevitch / Pexels Escaping the imagery of everyday racial trauma where individuals are being hurt, harmed, or killed because of their race can be nearly impossible. We live in a... Read more »
Every couple I’ve ever worked with has their dark underbelly of behaviors they feel foolish or embarrassed about. Because all intimate relationships have a crisscross symbolic parent/child component, it is impossible for... Read more »
Wamser, R., & Ferro, R. A. (2024). Cumulative trauma, posttraumatic stress, and obstetric and perinatal outcomes. Psychological Trauma: Theory, Research, Practice, and Policy, 16(8), 1374–1381. https://doi.org/10.1037/tra0001579 Key Takeaways This research contributes to... Read more »