Imagine trying to heal your mind while a fluorescent light flickers above you. The clock ticks loudly in the silence. You are expected to make intense eye contact while discussing your deepest... Read more »
Work has always meant more than a paycheck. For many of us, it has been proof of worth. Protection. A way to stay visible in systems that often only notice us when... Read more »
Deep Work is the ability to focus without distraction on a cognitively demanding task. Coined by Cal Newport, it is a state of flow that pushes your mental capabilities to their limit,... Read more »
Do you feel like you are constantly running just to stay in the same place? You check your email every five minutes. You answer Slack messages instantly. You have ten tabs open.... Read more »
When we see others performing at a high level, it’s easy to think that they’re endlessly motivated, that success somehow comes effortlessly to them, or that they never struggle. But what we... Read more »
Is your job dragging you down? Or, are you content with your job, but wish that it was more rewarding? What can you do to make your job and your work life... Read more »
Does perfection really fuel workplace success—or just longer hours at the office? Key Points Perfectionists work longer hours, but the payoff in performance is surprisingly small. Striving for high standards can give... Read more »
Many adults with ADHD find the workplace especially challenging. Difficulties with organization, prioritization, time management, and focus can make everyday tasks more stressful and sometimes lead to misunderstandings with colleagues or managers.... Read more »
If you died and then came back to life, how would the experience change how you spend your time at work? My research assistant and I were interested in this question, so... Read more »
There is little doubt that competition for good jobs (and for retaining your current job) is fierce. Moreover, there are increasing demands for workers to up their game and be more productive... Read more »