Is your job dragging you down? Or, are you content with your job, but wish that it was more rewarding? What can you do to make your job and your work life... Read more »
Does perfection really fuel workplace success—or just longer hours at the office? Key Points Perfectionists work longer hours, but the payoff in performance is surprisingly small. Striving for high standards can give... Read more »
Many adults with ADHD find the workplace especially challenging. Difficulties with organization, prioritization, time management, and focus can make everyday tasks more stressful and sometimes lead to misunderstandings with colleagues or managers.... Read more »
If you died and then came back to life, how would the experience change how you spend your time at work? My research assistant and I were interested in this question, so... Read more »
There is little doubt that competition for good jobs (and for retaining your current job) is fierce. Moreover, there are increasing demands for workers to up their game and be more productive... Read more »
Every morning, animal rescue workers and veterinarians walk into their clinics, shelters, and hospitals ready to save lives. Yet, behind the scenes of wagging tails and grateful families lies a reality few... Read more »
Many providers claim they are queer-affirming, but what does this actually mean in practice? This Pride Month, all types of mental health clinicians must reflect on their own comfort, supervision, practice, and... Read more »
If you’ve been following the blog, you know how we feel about vacation days (hint: we like them). Thinking about how taking vacation days should not be controversial has us considering a... Read more »
It’s common for many workers to experience “Sunday Scaries” – a feeling of dread on a Sunday when the weekend is almost over and a new work week is looming. It’s normal... Read more »
Workplace anger, a common emotional experience, can arise from various triggers like unfair treatment or work overload. Individuals cope with anger differently, employing strategies such as rumination, where they dwell on the... Read more »