Every morning, animal rescue workers and veterinarians walk into their clinics, shelters, and hospitals ready to save lives. Yet, behind the scenes of wagging tails and grateful families lies a reality few... Read more »
Many providers claim they are queer-affirming, but what does this actually mean in practice? This Pride Month, all types of mental health clinicians must reflect on their own comfort, supervision, practice, and... Read more »
If you’ve been following the blog, you know how we feel about vacation days (hint: we like them). Thinking about how taking vacation days should not be controversial has us considering a... Read more »
It’s common for many workers to experience “Sunday Scaries” – a feeling of dread on a Sunday when the weekend is almost over and a new work week is looming. It’s normal... Read more »
Workplace anger, a common emotional experience, can arise from various triggers like unfair treatment or work overload. Individuals cope with anger differently, employing strategies such as rumination, where they dwell on the... Read more »
Self-efficacy is an individual’s belief in their ability to succeed in specific situations or accomplish certain tasks. It influences career decision-making by affecting an individual’s confidence in their ability to achieve their... Read more »
Trust is a risky business, a “calculated exposure” to the behaviors and influence of another (Hancock et al., 2011). Yet, as Hobbes (1651) contended, trust is one of the essential ingredients that... Read more »
Burnout at work is a significant concern, particularly for individuals with ADHD, who may experience unique challenges in the workplace. There is a clear link between ADHD and job burnout, with studies... Read more »
Source: freestocks/Pexels Everyone procrastinates—yes, even the most driven among us. Whether it’s avoiding a work project, delaying house chores, or putting off a visit to the dentist, we’ve all been there. How... Read more »
Have you ever struggled with the frustrating experience of having part of you know exactly what you need to do, but another part taking over and blocking you from doing it? You’re... Read more »