When Emotions Are Hard to Identify

When Emotions Are Hard to Identify

Living with ADHD often means riding an emotional rollercoaster – from bursts of frustration to moments of excitement – yet some people with ADHD struggle not with feeling emotions, but with recognizing... Read more »
What Is It About Breasts? Science Explores the Big Question

What Is It About Breasts? Science Explores the Big Question

What is it about female breasts? The intrigue resides in the fact that female breasts provoke interest and carry meaning far beyond their biological utility as effective baby feeding devices. In our... Read more »
Neurons Vs Glial Cells

Neurons Vs Glial Cells

Neurons and glial cells are the two main types of cells in the nervous system, and understanding how they differ is essential for studying brain function and behavior. While neurons are widely... Read more »
Infidelity in Relationships and Recovery in Couples Therapy

Infidelity in Relationships and Recovery in Couples Therapy

Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks trust, can lead to psychological trauma, emotional suffering, or even the onset... Read more »
Uncertainty Linked to Paranoia and Early Psychosis Across Mental Health Conditions

Uncertainty Linked to Paranoia and Early Psychosis Across Mental Health Conditions

When life feels unpredictable, many people experience unease—but for some, this discomfort goes deeper. A new study suggests that difficulty tolerating uncertainty may play a significant role in symptoms like paranoia and... Read more »
Why Compassion is the Heart of Healthcare

Why Compassion is the Heart of Healthcare

Compassion is often mentioned in clinical care, but is too rarely prioritised across vast healthcare systems. And yet, when we pause to consider what truly matters in moments of illness, recovery, and... Read more »
Peer support in “Study With Me” videos boosts college students’ motivation, engagement, and satisfaction

Peer support in “Study With Me” videos boosts college students’ motivation, engagement, and satisfaction

For many college students, studying alone can feel isolating and demotivating. To break that monotony, millions have turned to “Study With Me” (SWM) videos—online sessions where people broadcast or watch others studying,... Read more »
When Memories Collide | Psychology Today

When Memories Collide | Psychology Today

In my practice, this is a sticking point that comes up again and again when working with neurodiverse couples. Two people recollect the same experience — a dinner, a spat, a vacation... Read more »
7 Anxious Attachment Triggers and How to Manage Them

7 Anxious Attachment Triggers and How to Manage Them

Anxious attachment, also known as anxious-preoccupied or ambivalent attachment, is characterised by a profound concern that others will not reciprocate one’s desire for intimacy. Individuals with this attachment style are often worried... Read more »
6 Steps to Changing Your Family Role

6 Steps to Changing Your Family Role

Do you ever wonder how you ended up feeling like the odd one out in your family… like the person who stands on the outside looking in? You don’t want negative attention.... Read more »
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