The Key to a Healthy Mind

The Key to a Healthy Mind

In this post, I continue to explore the paradoxical nature of our human psychology. How is the human mind capable of both breathtaking creativity and unprecedented destruction? How can we create symphonies,... Read more »
Emotional Dynamics: Understanding the Hidden Impact

Emotional Dynamics: Understanding the Hidden Impact

Emotional dynamics include the function and utility of emotions. Awareness of emotional dynamics can help us avoid conflicts within ourselves and with other people. Importance Emotions create importance. To paraphrase Silvan Tomkins:... Read more »
Is It Love or Obsession?

Is It Love or Obsession?

A question frequently asked in treatment: “What’s the difference between love and obsession?” The former is thought to be pure and meaningful, and the latter to be pathological. Clinically, obsessiveness is defined... Read more »
Is Your Dog Really Dumb, or Are You Dumb About Dogs?

Is Your Dog Really Dumb, or Are You Dumb About Dogs?

A recent essay by award-winning science writer Emily Anthes titled “In Defense of Dumb Dogs: Your pet is (probably) not a genius, and that’s OK” has generated countless emails, texts, and in-person... Read more »
Your Instinctual Drive Predicts What You Find Beautiful

Your Instinctual Drive Predicts What You Find Beautiful

You have probably had the experience of walking into a room or scrolling past an image, and your body responds before your mind actually registers what you’ve seen. In these moments, something... Read more »
Decoding Alzheimer’s Disease | Psychology Today

Decoding Alzheimer’s Disease | Psychology Today

Some friends and I are discussing our favorite dishes. “What’s yours?” one asks me. I can feel the answer, hovering just beyond the horizon of my consciousness, but out of my reach.... Read more »
Autistic Regression in Adults

Autistic Regression in Adults

For many autistic adults, the experience of “losing” skills such as abilities like clear speech, social navigation, or even basic self-care, can be a source of profound fear and confusion. While the... Read more »
The Dangers of Winning at All Costs for Youth Athletes

The Dangers of Winning at All Costs for Youth Athletes

For young athletes, sport should be fun first. Importantly, this does not mean that sport cannot also be competitive. And it certainly does not mean kids should not work hard, care deeply,... Read more »
The 5-Word Thought That Can Break Your Life

The 5-Word Thought That Can Break Your Life

I get it, you see the title of this post, and maybe you say, “Yeah, right, how can five words make such a huge impact in people’s lives? But here’s my response:... Read more »
The Health of American Surgeons, We Are Not Okay

The Health of American Surgeons, We Are Not Okay

Like millions of other viewers, I tuned in to the 14th episode of “The Pitt” on HBO, ready to immerse myself in the popular show, which has consistently delivered shockingly accurate portrayals... Read more »
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