I had a traumatic birth and postpartum anxiety. My husband withdrew and got quieter for months after. Only one of us got screened. Here’s what I’ve learned since. Source link Read more »
Dating today is hard. There is a haphazard quality to it. People are mindlessly swiping and liking, matching and un-matching, and messaging and then ghosting. Singles are feeling burnt out and jaded... Read more »
Since first watching the documentary “Anxiety Club,” I have written several articles inspired by both the film itself and the amazing conversations it has sparked. Directed and produced by Wendy Lobel, the... Read more »
At present, two drugs have been approved in the United States for people with early Alzheimer’s disease: donanemab and lecanemab. Unlike older drugs, which only addressed symptoms, the new options target and... Read more »
On June 5th, 2026, I stopped being Dr. Rupi Legha and became Tiana Flores. Tiana is 29 years old, Asian/Pacific Islander, and a mother fighting to regain custody of her two-year-old daughter,... Read more »
There is well-documented evidence that for most of time, humans had “two sleeps.” The initial bedtime was shortly after dusk, for the practical reason that it was often difficult and unsafe to... Read more »
Perfectionism is the pursuit of a perfect environment and/or a perfect self in order to have perfect thoughts about oneself. Perfectionism and obsessiveness, more broadly, are defenses aimed at managing self-doubt. At... Read more »
If you have a teenager, their teachers (or you) have probably said it: “Pay attention.”“Focus.”“Why are you so distracted?” After hearing these corrections repeatedly, many teens begin to draw painful conclusions about... Read more »
If you deliberately scan one fewer lemon than you are taking at the self-checkout at Whole Foods, you might be “microlooting.” This newly coined term does a nice job of distinguishing the... Read more »
“For those who seek to understand it, death is a highly creative force.The highest spiritual values of life can originate from the thought and study of death.”— Dr. Elisabeth Kübler-Ross Death. It’s... Read more »