Tips for Overcoming Springtime Breakups

Tips for Overcoming Springtime Breakups

Although springtime is synonymous with new beginnings, this is not always the case with romantic relationships among young people today. During their parents’ generation, relationships were expected to culminate in marriage. Today,... Read more »
How to Survive an Existential Vacuum

How to Survive an Existential Vacuum

Viktor Frankl, an Austrian psychiatrist who barely survived the Holocaust and Nazi death camps, described the existential vacuum as one of the defining experiences of the modern world. If anyone had earned... Read more »
Ultra-Processed Foods, Eating Disorders, and Mental Health

Ultra-Processed Foods, Eating Disorders, and Mental Health

“Ultra-processed foods are industrial creations made with little—if any—whole foods that often contain large amounts of added sugar and salt” (Berg, 2024). They are typically “infused with artificial colors and additives, and... Read more »
Press 1 to Accept the Future

Press 1 to Accept the Future

There I sat, alone in my home office, speaking on camera while an unnamed AI entity interviewed me for a remote writing job. You genuinely cannot make this up. “She” was poised,... Read more »
Can Breastfeeding Reduce the Risk for Postpartum Depression?

Can Breastfeeding Reduce the Risk for Postpartum Depression?

Approximately 1 in 8 women experience postpartum depression (PPD), making it one of the most common complications of childbirth. As the maternal health field moves toward promoting “breast is best,” there has... Read more »
How “Supercommunicators” Make Conversations Work

How “Supercommunicators” Make Conversations Work

I’m excited to introduce a new feature on my Psychology Today blog: Wellness Reads by Dr. Deb. This series is designed for anyone who loves learning how psychology, wellness, and everyday life... Read more »
Is Generative AI a New Addiction Category?

Is Generative AI a New Addiction Category?

The promise of AI is everywhere, but that promise also portends peril. The problem with AI is that it doesn’t always give us what we want because of the way it’s applied.... Read more »
How To Be Supportive During Autism Acceptance Month (And Beyond)

How To Be Supportive During Autism Acceptance Month (And Beyond)

Autism Acceptance Month in April 2026 marks a critical shift from basic awareness toward the validation of autistic lived experiences. Genuine support requires non-autistic peers to move beyond seeing autism as a... Read more »
Is Mandated Reporting Racist? What Families Must Know

Is Mandated Reporting Racist? What Families Must Know

One in three children in the United States will be reported to child protective services (CPS) before they turn 18. For Black children, that number is nearly one in two. This is... Read more »
How TV Shapes Autistic Identity

How TV Shapes Autistic Identity

Current media portrayals of autism often rely on inaccurate or stereotypical representations that can be deeply harmful to how the world views the autistic community. While television and film representation is increasing,... Read more »
Home Privacy Policy Terms Of Use Anti Spam Policy Contact Us Affiliate Disclosure DMCA Earnings Disclaimer