How to Locate Your Own Hero’s Journey Narrative

How to Locate Your Own Hero’s Journey Narrative

From epic poets onward, storytellers have understood their art’s clarifying function as boiling events down to their essence and underscoring what’s most vital. Narratives “connect certain elements. They go, ‘That thing I... Read more »
How to Stop the Cycle of Nagging

How to Stop the Cycle of Nagging

Nobody wants to be called a nag. The word itself is dismissive. It transforms what may be a valid request, concern, or attempt at coordination into a character flaw. Suddenly, the problem... Read more »
Critical Thinking Tips for Close Encounters With UFO Claims

Critical Thinking Tips for Close Encounters With UFO Claims

Are we alone? This is one of the ultimate questions and, so far, there is no definitive answer. This reality is at odds, however, with the steady flow of confident but unsubstantiated... Read more »
Designing Personalized ADHD-Friendly Systems | Psychology Today

Designing Personalized ADHD-Friendly Systems | Psychology Today

This month, we are diving into a hot executive function skill topic: designing personalized, ADHD-friendly systems that work for you. This is part of the organization executive function skill. Organization is an... Read more »
Do Narcissists Know They’re Narcissistic?

Do Narcissists Know They’re Narcissistic?

Narcissism, characterized by grandiose self-perceptions, attention-seeking, and a sense of entitlement, is damaging to relationships. Narcissism expert Keith Campbell describes it as “like a disease where the sufferers feel pretty good, but... Read more »
Child Mental Healthcare Was Not Built for Children of Color

Child Mental Healthcare Was Not Built for Children of Color

Providers and health organizations alike encourage children and families to pursue mental healthcare as if it were universally healing. Amidst the ongoing pediatric mental health crisis — characterized by increased rates of... Read more »
How Stress and Anxiety Distort Reality

How Stress and Anxiety Distort Reality

While on vacation this summer on the Garden Island of Kauai, my husband and I had booked a botanical gardens tour. The rain made visibility difficult and slowed our driving. Our jeep... Read more »
Match Making: Shared Reality Can Enhance Romance

Match Making: Shared Reality Can Enhance Romance

Most daters know that relationships come easier when partners can relate to each other. From passion to politics, and everything in between, similar views and values are unifying. Although I have previously... Read more »
How “Fathers & Daughters” Comforts Fatherless Daughters

How “Fathers & Daughters” Comforts Fatherless Daughters

Source: Lionsgate With Father’s Day right around the corner, teenage daughters might find comfort in watching movies to help them navigate this day without their father. Whether the loss of their father... Read more »
What Ornette Coleman Teaches Us About the Creative Context

What Ornette Coleman Teaches Us About the Creative Context

As the lights go down in the movie theatre, you reflexively reach into the bucket of popcorn on your lap and start eating. You notice that the first bite is a bit... Read more »
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