Why Your Apologies Are Not Enough for Your Adult Child

Every week I hear the same story from parents of struggling adult children: “I’ve apologized. Nothing changes.” These parents admit (often readily) that they were too strict, too controlling, or perhaps too... Read more »

Responding Skillfully to Uncertainty | Psychology Today

By Lizabeth Roemer, Ph.D., and Josh Bartok, M.S. In times such as these, life may seem more uncertain than ever—but meeting uncertainty has always been part of our lives. Whenever we try... Read more »

When Kindness Meets Hate: What Parents Can Teach Children

Co-authored with Bridget Harris A few months ago, Sesame Street posted a simple message for Jewish American Heritage Month. The spirit of the post was unmistakable: celebration, inclusion, belonging. Yet the comment... Read more »

The Illusion of the "Everywhere Millionaire"

Media stories about local billionaires hide the real odds. Here is why outlier success misleads us. Source link Read more »

The Self-Aware Sports Parent | Psychology Today

A father recently came into my office consumed with anxiety. “I’m having trouble sleeping,” he told me. “My high schooler is an exceptionally talented soccer player and her ill-equipped coach is messing... Read more »

Why Leaders Need People Who Don’t Report to Them

In one of my research interviews, a nonprofit leader described returning from a national conference with other executives who did work similar to his. Meeting these other executives was energizing, not because... Read more »

PowerBars and Other Signs the Empty Nest Is Coming

PowerBars. That’s what did me in. A few protein-packed energy bars on a shelf actually triggered that ugly scene at our local market. The one where I abandoned the cart of groceries... Read more »

How Self-Compassion Changes the Way We Experience Failure

Part of living means we will make mistakes and drop the ball from time to time. Things won’t work out as planned, and we will come up short on something we worked... Read more »

Bonding with Someone Rebounding from Romantic Rejection

Many singles have acquaintances they would have considered potential romantic prospects if they were available. If this acquaintance suddenly becomes single, the question becomes what approach is appropriate under the circumstances. Fortunately,... Read more »

Do We Fall for People Like Us?

As a personality psychologist, I am occasionally approached for advice on how to build a new app or platform for bringing people together. Once, it was students who wanted to create an... Read more »
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