Bonds and Biology: How Social Media Engages Reward Systems

Social media has altered how many people connect, communicate, and maintain relationships. Yet questions remain around what happens to biological systems, evolved for real face-to-face relationships, when they are activated through screens.... Read more »

4 Keys to Managing Endings

Our lives are made up of endings: the end of childhood, of a marriage, a job, a dream. Some are obviously heavier and have more impact—a divorce, the loss of a parent,... Read more »

Loss of Control Starts Inside Each of Us

The phrase “losing control of AI” tends to summon one image: a powerful system ignores its instructions, pursues its own objective, and becomes difficult to stop. Until recently, that belonged largely to... Read more »

Why Common Annoyances Corrode Romantic Love

We often decide we don’t like someone—a colleague, an acquaintance, an actor or influencer—simply because they “annoy” or “irritate” us. The habit someone has of flicking their hair, or sniffing or swallowing... Read more »

The Future of Football | Psychology Today

Three quarters of a century ago, the preeminent cultural historian Jacques Barzun wrote, “Whoever wants to know the heart and mind of America had better learn baseball.” Baseball favors a measured, pastoral... Read more »

Medical First Responders: Unsung Heroes

Most often when we hear references to heroes, we think of soldiers, firefighters, or law enforcement. Dictionary entries for “heroism” are typically circular, defining heroism in terms of the qualities of a... Read more »

The Key to the Lindsay Clancy Case: Defining Psychosis

This is Part 3 of a series on the controversial Lindsay Clancy case. Read Part 2 here. The crucial question of whether Lindsay Clancy was or was not psychotic at the time... Read more »

Healthy Phone Practices for Teens and Tweens

In our current world, the question isn’t whether a child will get a cell phone. It is instead when to get one and how to support the healthy use of such a... Read more »

Before You Tear Down the Wall, Ask Why It’s There

Sometimes in therapy, I use the metaphor that our work is like inner architecture. Imagine walking into an old house you’ve just bought. Perhaps there’s a wall cutting awkwardly through the middle... Read more »

You, Therapy, and AI | Psychology Today

No one goes to therapy as their first intervention. When faced with a problem, no one’s first instinct is, “Guess I’ll start counseling.” In the old days, people facing a problem or... Read more »
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