How Anxious Attachment Manifests in Adult Relationships

How Anxious Attachment Manifests in Adult Relationships

Have you ever found yourself constantly worrying about your relationship, needing constant reassurance, or feeling intensely afraid your partner might leave? These feelings are common signs of something called anxious attachment –... Read more »
Distractions in Meditation | Psychology Today

Distractions in Meditation | Psychology Today

Like many of my peer contributors to Psychology Today, I bathe regularly. Of course, I bathe mindfully and with intention, if not outright compulsion. Now that I have your attention: While I... Read more »
Romantic Jealousy Can Trigger Conflicted Feelings Toward Your Partner

Romantic Jealousy Can Trigger Conflicted Feelings Toward Your Partner

Feeling jealous in a relationship is often seen as a warning sign—or a sign of how much you care. But what happens when jealousy doesn’t just stir up anger or love, but... Read more »
The Pain of Unbelonging: Why Workplace Bullying Hurts

The Pain of Unbelonging: Why Workplace Bullying Hurts

When bullying severs one’s belonging at work, the pain is intense and prolonged, activating the same parts of the brain as physical injury (Williams, 2001). However, because the wounds don’t bruise or... Read more »
Timing of Childhood Adversity Has Little Impact on Adult Romantic Relationships

Timing of Childhood Adversity Has Little Impact on Adult Romantic Relationships

Experiencing adverse events in childhood, such as abuse, neglect, or household dysfunction, has long been understood to influence a person’s emotional and psychological development. Many assume that such experiences in early childhood... Read more »
How AI May Treat Chronic Pain Without Medication

How AI May Treat Chronic Pain Without Medication

We are living in a historic period where artificial intelligence (AI) machine learning provides the foundation to rapidly transform human health and wellness. A new peer-reviewed study by researchers at the University... Read more »
Camouflaging in Autism May Not Drive Mental Health Problems

Camouflaging in Autism May Not Drive Mental Health Problems

Many autistic people feel pressured to conceal their traits to fit into a society that doesn’t always understand or accept them. This act, known as camouflaging, can involve mimicking social behaviors, suppressing... Read more »
When Silence Speaks: Why Your Adult Child Isn’t Texting Back

When Silence Speaks: Why Your Adult Child Isn’t Texting Back

As a parent coach for parents of adult children, I hear many stories about not receiving a response or only minimal responses when they text their adult children. They share their understandable... Read more »
Can Machine Learning Predict Who Will Benefit from Mental Health Treatments?

Can Machine Learning Predict Who Will Benefit from Mental Health Treatments?

Millions of people worldwide suffer from emotional disorders like depression and anxiety, yet predicting who will respond well to treatments remains a persistent challenge. Now, groundbreaking research published in Clinical Psychology Review... Read more »
The Power of Paws | Psychology Today

The Power of Paws | Psychology Today

In Western societies, dogs are more than pets—they’re companions, family members, and, in many cases, emotional anchors. The human-animal bond has long been the subject of fascination and study, yet research has... Read more »
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