Piaget vs Erikson

Piaget vs Erikson

Both Jean Piaget and Erik Erikson were influential developmental psychologists who proposed stage theories to explain how children grow and mature. Key Takeaways Focus: Piaget focused on how children think, reason, and... Read more »
How Trust Transforms Relationships | Psychology Today

How Trust Transforms Relationships | Psychology Today

Have you ever seen a young child, one who has not yet learned to swim, being coaxed by a parent to jump into a large pool of water? The child stands on... Read more »
New Year’s Resolution to Quit Alcohol or Other Drugs?

New Year’s Resolution to Quit Alcohol or Other Drugs?

If you are looking to achieve recovery from alcohol or other drugs, the idea of wiping the slate clean as 2024 comes to an end may bring you hope. Yet, if not... Read more »
Up For Parole: A Forensic Evaluation

Up For Parole: A Forensic Evaluation

Walter White, the central protagonist of the wildly popular TV series Breaking Bad has been described as a cross between “Mr. Chips and Scarface.” A mild-mannered high school chemistry teacher who is... Read more »
Grounded Theory vs Thematic Analysis

Grounded Theory vs Thematic Analysis

Key Takeaways Grounded Theory (GT) aims to generate a new theory based on data, using systematic and iterative coding procedures such as line-by-line coding and constant comparative analysis. Thematic Analysis (TA) focuses... Read more »
Savoring the Past: Why Memories Outshine Real-Time Joy

Savoring the Past: Why Memories Outshine Real-Time Joy

Have you ever found yourself reminiscing about a vacation and thinking, “That was the best time of my life,” only to recall that during the trip, you were stressed about delayed flights... Read more »
Mind-Wandering Catalyzes Rumination In The Context Of Negative Affect And Impulsivity

Mind-Wandering Catalyzes Rumination In The Context Of Negative Affect And Impulsivity

Mind-wandering is a common cognitive process where attention shifts from the current task to unrelated thoughts or internal experiences. It’s often spontaneous and can be either positive or negative. Rumination is a... Read more »
How to Create Your Own Happiness Bubble in a World of Chaos

How to Create Your Own Happiness Bubble in a World of Chaos

Source: Unsplash by Cacquie Nasciemento I recently had a session with a client who has struggled with debiliitating anxiety. When I asked him the standard how are you doing question, he responded... Read more »
Codebook In Qualitative Research

Codebook In Qualitative Research

A codebook is a guide researchers use to recognize a code in a transcript. It is essentially a set of instructions to help researchers consistently apply codes to qualitative data. The codebook... Read more »
3 Tools You Need for a Growth Mindset

3 Tools You Need for a Growth Mindset

Source: Josh Hild/Unsplash A growth mindset is the belief we can improve through dedicated effort to do so. It’s not a case that you either have a growth mindset or you don’t.... Read more »
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