Lately, on social media and other internet outlets, there’s been a surge of content related to people with various mental health conditions feeling slighted about the casual use of clinical terms to... Read more »
Feeling stuck or overwhelmed when facing a task alone is a common ADHD struggle. You sit down to start working, and suddenly, everything else grabs your attention. If you’ve ever wished someone... Read more »
Children sense something wrong—even if they haven’t seen the news. Your calm presence matters more than having all the answers. Begin with age-appropriate honesty: “Something unfortunate and scary happened. A Jewish family’s... Read more »
It seems that 2025 has been, for many of us, a time of emotional reckoning. Something about this new year has served as a sacred disruptor—ushering in wounds that feel both shocking... Read more »
The pressure to be constantly productive and efficient can feel inescapable—especially for high-achieving professionals. I have worked with many people who have had highly successful careers, but the primary issue is not... Read more »
Have you ever woke up to find yourself in a rugged head space? Perhaps your eyes open, and sadness immediately wraps itself around you. Getting out of bed feels more formidable than... Read more »
The morning I didn’t recognize myself in the mirror wasn’t dramatic. There was no memorable moment of revelation—just a quiet disconnection from the tired eyes staring back at me. Who was this... Read more »
A personality disorder is a type of mental health condition where a person thinks, feels, behaves, and relates to others in maladaptive ways. These patterns are long-lasting, often starting in childhood or... Read more »
Maurice grew up in a household where his father was domineering and often used fear to control him. His father’s unpredictable outbursts left Maurice feeling constantly anxious and unsure of how to... Read more »
One of the most surprising—and shocking and terrifying—things about all high-conflict people (HCPs) is that they attack those closest to them. From those who perpetrate domestic violence to the workplace bully to... Read more »