A new artificial intelligence (AI) study in The New England Journal of Medicine publication NEJM AI demonstrates how an AI chatbot called Therabot can significantly improve symptoms in just two months for... Read more »
Let’s say you’re at a dinner party—maybe it’s a networking event, a book club, or just one of those social obligations where someone inevitably asks, “So, what do you do for fun?”... Read more »
Transcendental Meditation (TM) is a simple mantra-based meditation technique introduced by Maharishi Mahesh Yogi in the 1950s. TM is effortless – you sit comfortably with eyes closed and silently repeat a soothing... Read more »
I was standing near the ice lanterns that lined the trail of a mid-distance sled dog race, watching teams trot by with a beautiful combination of determination and joy. It’s a mesmerizing... Read more »
Emotions play a crucial role in shaping decision-making, particularly under uncertainty. They influence perceptions of risk, guide attention towards certain outcomes, and drive behavior by prioritizing emotional goals over purely rational considerations.... Read more »
Ask a child what an apple is, and you’ll get an answer that’s sweet, literal, and probably red. Ask a theologian, and you might get sin. Ask a tech analyst, and you... Read more »
Transcendental Meditation (TM) traditionally uses specific mantras – soothing, neutral sound-words repeated silently – as a “vehicle” to settle the mind. These sounds carry no explicit meaning, which helps the mind focus... Read more »
“What’s wrong with me? I keep getting involved with abusive men. I’m learning about red flags, but in spite of this, I continue to get involved with men who emotionally and physically... Read more »
Transcendental Meditation (TM), as taught by Maharishi Mahesh Yogi, describes human consciousness as unfolding through seven sequential levels or states. These include the three ordinary states that everyone experiences in daily life... Read more »
Artificial intelligence is making waves in mental health care, and chatbot therapists (digital tools designed to talk us through our struggles) are at the forefront. They promise accessible, affordable support that’s always... Read more »